Still natural mineral water RASA Light, 5 l

Fluoride: Strengthens teeth and prevents dental cavities, though overconsumption may cause fluorosis.

Sodium: Important for nerve function and fluid balance, but excessive consumption can lead to high blood pressure.

Calcium: Essential for healthy bones and teeth, but excessive consumption may lead to kidney stones or hypercalcemia.

Chlorine: As an ion (chloride), it helps maintain body fluid balance, but excessive intake may disrupt electrolyte levels.

Magnesium: Supports muscle and nerve function, but excessive intake might cause diarrhea or abdominal cramping.

Potassium: Critical for muscle function and fluid balance, although high levels may cause hyperkalemia in some individuals.