Name: Tuna Chunks in Sunflower Oil, JOHN WEST, 160/104g
Brand: John West
SKU: 5000171058256
Rating: 4 (32 reviews)

Meat fish and culinary preparation

Fish products canned seafood

Canned fish

Tuna Chunks in Sunflower Oil, JOHN WEST, 160/104g

32 people viewed this product

Tuna Chunks in Sunflower Oil, JOHN WEST, 160/104g

Barcode: 5000171058256

Country of origin: Seišelių salos

Brands: John West

Description

Enjoy the delicious and juicy tuna chunks in sunflower oil from JOHN WEST. Perfect for salads, sandwiches, or as a quick snack.

Ingredients

Tuna steak

Allergens

Fish

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Nutritional Value

All the information about nutrition and comparison with similar products (per 100 g / 100 ml)

Nutrition

Amount per 100g/ml

Energy

-18%

754 kJ

Calories

-18%

180.21 kcal

Fats

-53%

Saturated Fats

-57%

Carbohydrates

-100%

Sugars

-100%

Proteins

+56%

27g

Salt

-46%

How long would it take to burn off calories of this product?

180.21 kcal

Calories

42min

Walking

18min

Running

24min

Cycling

Product Analysis

The product, Tuna Chunks in Sunflower Oil, appears to be generally safe for consumption, provided that it is consumed in moderation. Tuna can contain levels of mercury, which can pose health risks if consumed in excessive amounts, especially for pregnant women and young children. Sunflower oil is typically safe but can contribute to an imbalanced omega-6 to omega-3 fatty acid ratio if consumed in large quantities.