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Cod Liver in its own oil JOHN WEST, 121g

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Cod Liver in its own oil JOHN WEST, 121g

Barcode: 5000171060341
Country of origin: Iceland
Brands: John West
Description

Indulge in the delicate flavor of JOHN WEST Cod Liver! Made from 98% haddock liver and salt, it's perfect as a spread or an ingredient in your favorite dishes.

Ingredients

HADDOCK LIVER 98 %, salt.

Additives

Salt

Allergens

Fish

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Additives & Effects

All the information about nutrition and comparison with similar products

Salt: Excessive consumption may lead to high blood pressure, cardiovascular diseases, and other health issues.

Additives Overview

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The product is generally considered safe for consumption as it primarily contains cod liver and salt, which are common food ingredients. However, due to its high vitamin A content, excessive consumption may lead to hypervitaminosis A. Individuals with pre-existing health conditions or those who are pregnant should consult a healthcare professional before consuming it regularly.

Analysis Based on +110,000 Science & Nutrition Studies

Nutritional Value

All the information about nutrition and comparison with similar products (per 100 g / 100 ml)
Nutrition
Amount per 100g/ml
Energy
+153%
2308 kJ
Calories
+153%
551.61 kcal
Fats
+253%
60g
Saturated Fats
+296%
9.3g
Carbohydrates
-100%
0g
Sugars
-100%
0g
Proteins
-70%
5.2g
Salt
-57%
0.8g

How long would it take to burn off calories of this product?

551.61 kcal
Calories
2h 8min
Walking
56min
Running
1h 15min
Cycling

Product Analysis

Powered by AI

The product is generally considered safe for consumption as it primarily contains cod liver and salt, which are common food ingredients. However, due to its high vitamin A content, excessive consumption may lead to hypervitaminosis A. Individuals with pre-existing health conditions or those who are pregnant should consult a healthcare professional before consuming it regularly.

Other details

Added
January 19, 2025 at 11:18:16 UTC
Last checked
-
Last updated
April 6, 2026 at 15:58:52 UTC
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