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Catfish in barbecue sauce, 110 g

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Catfish in barbecue sauce, 110 g

Barcode: 5901069001883
Country of origin: Poland
Description

Delicious and nutritious catfish fillet in barbecue sauce. Convenient packaging packed with high protein, perfect for a quick snack or light meal. Sterilized and ready to eat.

Ingredients

Contains high protein. Label example provided. Ingredients: 50% AFRICAN CATFISH (FISH, species Clarias gariepinus/Grown in Poland), 50% barbecue sauce: tomato concentrate, water, sugar, SOY sauce (SOYBEANS, water, WHEAT flour, salt, E620), MUSTARD (water, spirit vinegar, white MUSTARD, sugar, salt, spices, E635), spirit vinegar, plum jam (plum paste, sugar, color E150a, flavoring), spices, rapeseed oil, modified corn starch, E1404, smoked flavoring. Made in Poland. Product sterilized, ready to eat. Store between +4°C and +25°C.

Additives

Salt

Spirit Vinegar

Disodium 5’-ribonucleotides (E635)

Oxidized Starch (E1404)

Glutamic Acid (E620)

E150A

Allergens

Fish

Soy

Wheat

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Additives & Effects

All the information about nutrition and comparison with similar products

Salt: Excessive consumption may lead to hypertension and other cardiovascular issues.

Spirit Vinegar: Generally safe but excessive consumption may cause acidity-related issues.

Disodium 5'-Ribonucleotides: Enhances flavor and may lead to adverse reactions in glutamate-sensitive individuals.

Oxidized Starch: Used as a stabilizer or thickener, generally considered safe with no known side effects.

Glutamic Acid: Used as a flavor enhancer, may cause sensitivity in individuals sensitive to glutamates.

Plain Caramel: Generally recognized as safe but may contribute to discoloration of foods.

Additives Overview

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The product is generally considered safe for consumption. However, it contains multiple additives that may cause allergic reactions in sensitive individuals, particularly the soy sauce (E620) and mustard (E635). The presence of added sugar may pose a concern for those monitoring their sugar intake. Overall, moderation is key to avoiding potential side effects.

Analysis Based on +110,000 Science & Nutrition Studies

Nutritional Value

All the information about nutrition and comparison with similar products (per 100 g / 100 ml)
Nutrition
Amount per 100g/ml
Energy
-39%
561 kJ
Calories
-39%
134.08 kcal
Fats
-73%
4.6g
Saturated Fats
-70%
0.7g
Carbohydrates
+639%
9.9g
Sugars
+1203%
9.9g
Proteins
-25%
13g
Salt
-25%
1.4g

How long would it take to burn off calories of this product?

134.08 kcal
Calories
31min
Walking
13min
Running
18min
Cycling

Product Analysis

Powered by AI

The product is generally considered safe for consumption. However, it contains multiple additives that may cause allergic reactions in sensitive individuals, particularly the soy sauce (E620) and mustard (E635). The presence of added sugar may pose a concern for those monitoring their sugar intake. Overall, moderation is key to avoiding potential side effects.

Other details

Added
January 19, 2025 at 09:16:36 UTC
Last checked
-
Last updated
April 6, 2026 at 15:58:52 UTC
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