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VALIO GEFILUS yoghurt natural, 2,5%, 380 g

VALIO GEFILUS yoghurt natural, 2,5%, 380 g

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VALIO GEFILUS yoghurt natural, 2,5%, 380 g

Barcode: 4740125536096
Country of origin: Estonia
Brands: Valio
Description

Natural VALIO GEFILUS yoghurt, 2.5% fat, no additives. A perfect choice for healthy living, offering vitality and freshness every day.

Ingredients

MILK, gelatin, yogurt bacteria, Lactobacillus rhamnosus GG culture, vitamin D

Additives

Vitamin D

Gelatin

Milk

Allergens

Milk

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Additives & Effects

All the information about nutrition and comparison with similar products

Vitamin D: Essential for bone health; excessive intake may lead to toxicity.

Gelatin: Generally safe, but unsuitable for vegetarians or vegans as it is derived from animal collagen.

Milk: A natural source of nutrients; may cause allergic reactions in individuals with dairy intolerance.

Additives Overview

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The VALIO GEFILUS natural yoghurt appears to be safe for consumption, containing dairy ingredients along with beneficial probiotics and vitamin D. However, those who are lactose intolerant or allergic to milk should exercise caution. Gelatin is generally safe but can cause allergic reactions in sensitive individuals. There should be no significant side effects if consumed within recommended amounts.

Analysis Based on +110,000 Science & Nutrition Studies

Nutritional Value

All the information about nutrition and comparison with similar products (per 100 g / 100 ml)
Nutrition
Amount per 100g/ml
Energy
-49%
220 kJ
Calories
-49%
52.58 kcal
Fats
-23%
2.5g
Saturated Fats
-37%
1.3g
Carbohydrates
-62%
4.2g
Sugars
-58%
4.2g
Proteins
-23%
3.3g
Salt
-17%
0.1g

How long would it take to burn off calories of this product?

52.58 kcal
Calories
12min
Walking
5min
Running
7min
Cycling

Product Analysis

Powered by AI

The VALIO GEFILUS natural yoghurt appears to be safe for consumption, containing dairy ingredients along with beneficial probiotics and vitamin D. However, those who are lactose intolerant or allergic to milk should exercise caution. Gelatin is generally safe but can cause allergic reactions in sensitive individuals. There should be no significant side effects if consumed within recommended amounts.

Other details

Added
January 19, 2025 at 14:41:51 UTC
Last checked
-
Last updated
April 6, 2026 at 15:58:52 UTC
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The information provided by this app is for general informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. While we strive to ensure the accuracy and reliability of the nutritional data and product analysis, it may not address your specific dietary or health needs. Always consult with a qualified healthcare professional or your doctor before making any significant changes to your diet, especially if you have underlying health conditions, allergies, or are on any medication. Reliance on any information provided by this app is solely at your own risk. For personalized health advice or concerns, please seek guidance from a medical professional.

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