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Vegan oat granola THE BEGINNINGS, with pecan, 200 g

Vegan oat granola THE BEGINNINGS, with pecan, 200 g

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Vegan oat granola THE BEGINNINGS, with pecan, 200 g

Barcode: 4751018892120
Country of origin: Latvia
Description

Vegan oat granola THE BEGINNINGS with pecans – a delicious and nutritious choice. High in fiber and gluten-free! Perfect for breakfast or as a snack!

Ingredients

HIGH IN FIBER. GLUTEN-FREE. Ingredients: gluten-free oat flakes 36 %, pecan nuts 10 %, flaxseeds, pumpkin seeds, shredded coconut, date syrup, peanut oil, sunflower seeds. Store in a dry, cool place.

Additives

Salt

Date Syrup

Peanut Oil

Allergens

Peanuts

Tree Nuts

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Additives & Effects

All the information about nutrition and comparison with similar products

Salt: Excessive consumption may lead to high blood pressure and cardiovascular issues.

Date Syrup: A natural sweetener, generally safe, but excessive use can contribute to high sugar intake.

Peanut Oil: Generally safe, high in healthy fats, but may cause allergic reactions in sensitive individuals.

Additives Overview

Powered by AI

The vegan oat granola appears to be safe for consumption, particularly for individuals with gluten intolerance since it is labeled gluten-free. However, some individuals may experience allergic reactions to nuts such as pecans or peanuts. The high fiber content may cause digestive discomfort if consumed in excess.

Analysis Based on +110,000 Science & Nutrition Studies

Nutritional Value

All the information about nutrition and comparison with similar products (per 100 g / 100 ml)
Nutrition
Amount per 100g/ml
Energy
+13%
2161 kJ
Calories
+13%
516.48 kcal
Fats
+53%
34g
Saturated Fats
+19%
8g
Carbohydrates
-24%
38g
Sugars
-55%
7g
Proteins
+13%
13g
Salt
-100%
0g

How long would it take to burn off calories of this product?

516.48 kcal
Calories
2h
Walking
52min
Running
1h 10min
Cycling

Product Analysis

Powered by AI

The vegan oat granola appears to be safe for consumption, particularly for individuals with gluten intolerance since it is labeled gluten-free. However, some individuals may experience allergic reactions to nuts such as pecans or peanuts. The high fiber content may cause digestive discomfort if consumed in excess.

Other details

Added
January 19, 2025 at 14:46:47 UTC
Last checked
-
Last updated
April 6, 2026 at 15:58:52 UTC
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