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Vegan oat granola THE BEGINNINGS, with cranberries, 200 g

Vegan oat granola THE BEGINNINGS, with cranberries, 200 g

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Vegan oat granola THE BEGINNINGS, with cranberries, 200 g

Barcode: 4751018891710
Country of origin: Latvia
Brands: The beginnings
Description

Discover the delicious taste of THE BEGINNINGS vegan oat granola with freeze-dried cranberries. A perfect gluten-free, high-fiber source, ideal for your morning energy boost!

Ingredients

HIGH IN FIBER. GLUTEN FREE. Ingredients: gluten-free oat flakes 50%, agave syrup, HAZELNUTS, flaxseeds, PEANUT oil, shredded coconut, freeze-dried cranberries 2%, cinnamon. Store in a dry, cool place.

Additives

Agave Syrup

Salt

Cinnamon

Allergens

Peanuts

Tree Nuts

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Additives & Effects

All the information about nutrition and comparison with similar products

Agave Syrup: High in fructose, can contribute to metabolic issues if overconsumed.

Salt: Excessive consumption may raise blood pressure.

Cinnamon: High doses may cause liver issues due to coumarin content.

Additives Overview

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The product appears to be safe for consumption as it contains gluten-free ingredients and is high in fiber. However, individuals with nut allergies should be cautious due to the presence of hazelnuts and peanut oil, which may lead to allergic reactions. Overall, it seems to have a low risk of adverse effects for the general population.

Analysis Based on +110,000 Science & Nutrition Studies

Nutritional Value

All the information about nutrition and comparison with similar products (per 100 g / 100 ml)
Nutrition
Amount per 100g/ml
Energy
2019 kJ
Calories
482.54 kcal
Fats
+12%
25g
Saturated Fats
-25%
5g
Carbohydrates
52g
Sugars
-19%
12.5g
Proteins
12g
Salt
-100%
0g

How long would it take to burn off calories of this product?

482.54 kcal
Calories
1h 52min
Walking
49min
Running
1h 5min
Cycling

Product Analysis

Powered by AI

The product appears to be safe for consumption as it contains gluten-free ingredients and is high in fiber. However, individuals with nut allergies should be cautious due to the presence of hazelnuts and peanut oil, which may lead to allergic reactions. Overall, it seems to have a low risk of adverse effects for the general population.

Other details

Added
January 19, 2025 at 15:48:36 UTC
Last checked
-
Last updated
April 6, 2026 at 15:58:52 UTC
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