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Bulgur lentils BONDUELLE, with grilled vegetables, 250 g

Bulgur lentils BONDUELLE, with grilled vegetables, 250 g

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Bulgur lentils BONDUELLE, with grilled vegetables, 250 g

Barcode: MISSING_BARCODE_bb15b1be-ba2d-4067-8a8f-380db290c332
Country of origin: Italy
Description

A fresh blend of Bulgur lentils with grilled vegetables. A perfect, healthy, and tasty dinner in a 250 g pack.

Ingredients

Rehydrated black lentils 20%, water, cooked BULGUR (hard WHEAT) 18%, grilled red peppers 13%, grilled eggplants 12.5%, chopped cherry tomatoes 11.5%, extra virgin olive oil 3%, salt, rosemary, black pepper

Additives

Salt

Allergens

Wheat

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Additives & Effects

All the information about nutrition and comparison with similar products

Salt: Excessive consumption may lead to increased blood pressure or other cardiovascular issues.

Additives Overview

Powered by AI

The product appears to be safe for general consumption, as it primarily consists of rehydrated lentils, bulgur, and grilled vegetables, which are nutrient-rich and generally well-tolerated. However, individuals with wheat allergies or gluten sensitivities should avoid it due to the presence of bulgur made from hard wheat. Excessive consumption of salt may lead to health issues such as hypertension.

Analysis Based on +110,000 Science & Nutrition Studies

Nutritional Value

All the information about nutrition and comparison with similar products (per 100 g / 100 ml)
Nutrition
Amount per 100g/ml
Energy
-59%
547 kJ
Calories
-59%
130.73 kcal
Fats
-16%
2g
Saturated Fats
-52%
0.3g
Carbohydrates
-62%
22g
Sugars
2g
Proteins
-54%
4.7g
Salt
+508%
0.73g

How long would it take to burn off calories of this product?

130.73 kcal
Calories
30min
Walking
13min
Running
17min
Cycling

Product Analysis

Powered by AI

The product appears to be safe for general consumption, as it primarily consists of rehydrated lentils, bulgur, and grilled vegetables, which are nutrient-rich and generally well-tolerated. However, individuals with wheat allergies or gluten sensitivities should avoid it due to the presence of bulgur made from hard wheat. Excessive consumption of salt may lead to health issues such as hypertension.

Other details

Added
January 20, 2025 at 02:05:15 UTC
Last checked
-
Last updated
April 6, 2026 at 15:58:52 UTC
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