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Bulgur groats GALINTA, 300g

Bulgur groats GALINTA, 300g

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Bulgur groats GALINTA, 300g

Barcode: MISSING_BARCODE_67f26a40-5ebc-4a25-8e5a-7a336490d8df
Country of origin: Lithuania
Description

Discover authentic flavor with GALINTA Bulgur Groats! 100% natural and nutritious, perfect for salads, dishes, or as a side. 300g.

Ingredients

100% Bulgur wheat groats

Additives

Bulgur Wheat Groats

Allergens

Wheat

Gluten

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Additives & Effects

All the information about nutrition and comparison with similar products

Bulgur Wheat Groats: A natural and minimally processed ingredient; provides dietary fiber and nutrients, suitable for most diets unless an individual has gluten intolerance (as it is derived from wheat).

Additives Overview

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Bulgur groats are a whole grain product made from wheat and are generally recognized as safe. They are a good source of dietary fiber, protein, and various vitamins and minerals. However, individuals with gluten intolerance or celiac disease should avoid them due to their wheat content.

Analysis Based on +110,000 Science & Nutrition Studies

Nutritional Value

All the information about nutrition and comparison with similar products (per 100 g / 100 ml)
Nutrition
Amount per 100g/ml
Energy
1348 kJ
Calories
322.17 kcal
Fats
-100%
0g
Saturated Fats
-52%
0.3g
Carbohydrates
-100%
0g
Sugars
+180%
5.1g
Proteins
-100%
0g
Salt
+67%
0.2g

How long would it take to burn off calories of this product?

322.17 kcal
Calories
1h 15min
Walking
32min
Running
43min
Cycling

Product Analysis

Powered by AI

Bulgur groats are a whole grain product made from wheat and are generally recognized as safe. They are a good source of dietary fiber, protein, and various vitamins and minerals. However, individuals with gluten intolerance or celiac disease should avoid them due to their wheat content.

Other details

Added
January 20, 2025 at 02:52:23 UTC
Last checked
-
Last updated
April 6, 2026 at 15:58:52 UTC
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The information provided by this app is for general informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. While we strive to ensure the accuracy and reliability of the nutritional data and product analysis, it may not address your specific dietary or health needs. Always consult with a qualified healthcare professional or your doctor before making any significant changes to your diet, especially if you have underlying health conditions, allergies, or are on any medication. Reliance on any information provided by this app is solely at your own risk. For personalized health advice or concerns, please seek guidance from a medical professional.

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