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Pearl barley groats, organic

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Pearl barley groats, organic

Barcode: 590781466589
Country of origin: Poland
Brands: Bio Planet
Net weight: 500g
Description

Organic pearl barley groats - a perfect choice for stews, salads, or side dishes. Rich in fiber, easy to prepare, delicious and nutritious!

Ingredients

„Bio Planet“ organic pearl barley groats are suitable for stews, salads, porridge, soups, or as a side dish. It is high in fiber. Preparation: rinse the groats with cold water, boil for 20 minutes in salted water (in a 1:3 ratio with water) over low heat. Store in a cool, dry place. Certified organic product. PL-EKO-07, Poland's agriculture. Ingredients: organic pearl barley groats. The product may contain traces of nuts, sesame, and soy.

Additives

Salt

Allergens

Tree Nuts

Soy

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Additives & Effects

All the information about nutrition and comparison with similar products

Salt: Excessive consumption may lead to high blood pressure and other cardiovascular issues.

Additives Overview

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This is a natural and organic product with minimal processing, high in fiber, and free from artificial additives. However, individuals with allergies should note the potential for cross-contamination with nuts, sesame, and soy.

Analysis Based on +110,000 Science & Nutrition Studies

Nutritional Value

All the information about nutrition and comparison with similar products (per 100 g / 100 ml)
Nutrition
Amount per 100g/ml
Energy
1442 kJ
Calories
344.64 kcal
Fats
2.3g
Saturated Fats
+13%
0.7g
Carbohydrates
+16%
67g
Sugars
+26%
2.3g
Proteins
9.5g
Salt
-83%
0.02g

How long would it take to burn off calories of this product?

344.64 kcal
Calories
1h 20min
Walking
35min
Running
46min
Cycling

Product Analysis

Powered by AI

This is a natural and organic product with minimal processing, high in fiber, and free from artificial additives. However, individuals with allergies should note the potential for cross-contamination with nuts, sesame, and soy.

Other details

Added
February 6, 2025 at 19:25:54 UTC
Last checked
-
Last updated
April 6, 2026 at 15:58:52 UTC
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