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Cheese crisps ROKA Gouda, 70 g

Cheese crisps ROKA Gouda, 70 g

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Cheese crisps ROKA Gouda, 70 g

Barcode: 8710588600012
Country of origin: Netherlands
Description

Crispy cheese crisps ROKA with 30% Gouda cheese - a flavor-packed snack with a delightful crunch! The perfect choice for any occasion.

Ingredients

Ingredients: WHEAT flour (gluten), Gouda cheese (30 %), vegetable fats (palm, coconut), vegetable oils (rapeseed), salt, E621. May contain sesame.

Additives

Salt

Monosodium Glutamate (E621)

Allergens

Milk

Wheat

Gluten

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Additives & Effects

All the information about nutrition and comparison with similar products

Salt: Excessive consumption may lead to high blood pressure and cardiovascular issues.

Monosodium Glutamate: Generally recognized as safe, but excessive intake may cause headaches or other sensitivity reactions in some individuals.

Additives Overview

Powered by AI

The safety of the Cheese crisps ROKA Gouda is generally acceptable, though caution is advised for individuals sensitive to gluten or additives like E621 (monosodium glutamate), which may cause headaches or other mild symptoms in some individuals. The presence of saturated fats from palm and coconut oils could raise concerns regarding cardiovascular health if consumed in excess.

Analysis Based on +110,000 Science & Nutrition Studies

Nutritional Value

All the information about nutrition and comparison with similar products (per 100 g / 100 ml)
Nutrition
Amount per 100g/ml
Energy
+14%
2400 kJ
Calories
+14%
573.60 kcal
Fats
+51%
40g
Saturated Fats
+76%
23g
Carbohydrates
-13%
38g
Sugars
-64%
1.1g
Proteins
15g
Salt
2.3g

How long would it take to burn off calories of this product?

573.60 kcal
Calories
2h 13min
Walking
58min
Running
1h 18min
Cycling

Product Analysis

Powered by AI

The safety of the Cheese crisps ROKA Gouda is generally acceptable, though caution is advised for individuals sensitive to gluten or additives like E621 (monosodium glutamate), which may cause headaches or other mild symptoms in some individuals. The presence of saturated fats from palm and coconut oils could raise concerns regarding cardiovascular health if consumed in excess.

Other details

Added
January 20, 2025 at 10:59:41 UTC
Last checked
-
Last updated
April 6, 2026 at 15:58:52 UTC
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The information provided by this app is for general informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. While we strive to ensure the accuracy and reliability of the nutritional data and product analysis, it may not address your specific dietary or health needs. Always consult with a qualified healthcare professional or your doctor before making any significant changes to your diet, especially if you have underlying health conditions, allergies, or are on any medication. Reliance on any information provided by this app is solely at your own risk. For personalized health advice or concerns, please seek guidance from a medical professional.

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