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Cottage cheese with blueberries, fat. 4%, 150 g

Cottage cheese with blueberries, fat. 4%, 150 g

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Cottage cheese with blueberries, fat. 4%, 150 g

Barcode: 5900820019792
Country of origin: Poland
Brands: Mlekpol
Net weight: 180g
Description

Delicious cottage cheese with juicy blueberries – the perfect snack or dessert! Rich in 4% fat and 9% blueberries, it is a treat for your taste buds.

Ingredients

Cottage cheese, cream, sugar, blueberries (9%), aronia berry concentrate, flavorings (E620 - E635), salt.

Additives

Salt

Calcium Inosinate (E633)

Disodium Inosinate (E631)

Inosinic Acid (E630)

Dikalium Inosinate (E632)

Calcium 5’-Ribonucleotides (E634)

Guanylic Acid (E626)

Monosodium Glutamate (E622)

Dipotassium Guanylate (E628)

Monosodium Glutamate (E621)

Calcium guanylate (E629)

Magnesium Diglutamate (E625)

Calcium diglutamate (E623)

Disodium 5’-ribonucleotides (E635)

Glutamic Acid (E620)

Monosodium Glutamate (E624)

Disodium Guanylate (E627)

Allergens

Milk

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Additives & Effects

All the information about nutrition and comparison with similar products

Salt: Excessive consumption may lead to high blood pressure and associated health risks.

Calcium Inosinate: Flavor enhancer generally regarded as safe.

Disodium Inosinate: Enhances flavors effectively, but may contribute to purine intake and cause discomfort in some individuals.

Inosinic Acid: Typically safe as a flavor enhancer, but may cause issues in people with purine sensitivity.

Dipotassium Inosinate: Adds flavor enhancement, considered safe when consumed moderately.

Calcium-5'-Ribonucleotides: Enhances flavors; overconsumption might result in mild digestive issues.

Guanylic Acid: Commonly added for flavor enhancement, generally regarded as safe.

Monopotassium Glutamate: Generally considered safe, but excessive consumption might cause mild digestive issues.

Dipotassium Guanylate: Flavor enhancer generally safe in recommended doses, but overuse may trigger mild symptoms in sensitive individuals.

Monosodium Glutamate: Known to enhance flavors, but may cause headaches or sensitivity in some individuals.

Calcium Guanylate: Flavor enhancer with no significant reported safety concerns when consumed moderately.

Magnesium Diglutamate: Used as a flavor enhancer, with no major safety concerns in typical quantities.

Calcium Diglutamate: Provides flavor enhancement, but large quantities may lead to headaches or sensitivity.

Disodium 5'-Ribonucleotides: May enhance flavors but could trigger reactions in individuals sensitive to MSG-like compounds.

Glutamic Acid: May cause sensitivity in some individuals, particularly in large amounts.

Monoammonium Glutamate: Flavor enhancer considered safe, but overconsumption may cause intolerance symptoms.

Disodium Guanylate: May enhance flavors but can cause sensitivity in individuals sensitive to purines.

Additives Overview

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The product appears to be safe for most consumers when consumed in moderation. However, individuals with sensitivities to dairy or certain flavorings may experience adverse reactions. The presence of sugar is notable for those managing caloric intake or blood sugar levels.

Analysis Based on +110,000 Science & Nutrition Studies

Nutritional Value

All the information about nutrition and comparison with similar products (per 100 g / 100 ml)
Nutrition
Amount per 100g/ml
Energy
504 kJ
Calories
120.46 kcal
Fats
-100%
0g
Saturated Fats
-14%
2.5g
Carbohydrates
-100%
0g
Sugars
+21%
12g
Proteins
-100%
0g
Salt
0.6g

How long would it take to burn off calories of this product?

120.46 kcal
Calories
28min
Walking
12min
Running
16min
Cycling

Product Analysis

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The product appears to be safe for most consumers when consumed in moderation. However, individuals with sensitivities to dairy or certain flavorings may experience adverse reactions. The presence of sugar is notable for those managing caloric intake or blood sugar levels.

Other details

Added
January 19, 2025 at 09:51:05 UTC
Last checked
-
Last updated
April 6, 2026 at 15:58:52 UTC
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