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Herring fillets in tomato sauce, 175 g, E/O

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Herring fillets in tomato sauce, 175 g, E/O

Barcode: 5901069000763
Country of origin: Poland
Net weight: 239g
Description

Discover a perfect blend of flavors with Herring fillets in tomato sauce. These delicious canned fish are an ideal choice for a quick snack or a delightful dinner, packed with omega-3 fatty acids and natural ingredients!

Ingredients

Sterilized fish canned food, ready to eat. Ingredients: ATLANTIC HERRING fillet (Clupea harengus harengus, H* caught in the North-East Atlantic FAO 27 or K* in the North-West Atlantic FAO 21) or BALTIC HERRING fillet (Clupea harengus membras, M* from the Baltic Sea FAO 27.IIId) 55%, tomato sauce 45% (water, tomato paste (30% in sauce), sugar, vegetable oil (rapeseed **A or sunflower **B – see beside batch number), WHEAT fiber, starch, WHEAT flour, natural paprika flavoring, spice extracts (contains CELERY), black pepper, parsley roots, dried onions). *H/K/M – depends on the ingredient used noted next to the expiry date. Omega-3 fatty acids 1.7 g, of which: alpha-linolenic acid (ALA): 0.2 g, eicosapentaenoic acid (EPA): 0.4 g, docosahexaenoic acid (DHA): 0.6 g. The values may naturally vary. Store in a dry and cool place. Once opened, transfer to a non-metal container, store in the refrigerator for up to 24 hours. Fishing gear: trawls or encircling nets.

Additives

Rapeseed Oil

Salt

Dried Onions

Sunflower Oil

Celery

Starch

Wheat Flour

Natural Paprika Flavoring

Sugar

Allergens

Fish

Wheat

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Additives & Effects

All the information about nutrition and comparison with similar products

Rapeseed Oil: Generally considered safe and a source of healthy fats. Excessive consumption may contribute to weight gain.

Salt: Excessive consumption may lead to high blood pressure and other cardiovascular issues.

Dried Onions: Generally safe, though may cause digestive discomfort for some individuals.

Sunflower Oil: A safe source of fats and omega fatty acids, but overuse may upset the balance of omega-3 to omega-6 fatty acids in the diet.

Celery: May cause allergic reactions in sensitive individuals.

Starch: Generally recognized as safe, but overconsumption may contribute to rapid spikes in blood sugar levels in sensitive individuals.

Wheat Flour: Safe for most individuals but unsuitable for those with gluten intolerance or wheat allergies.

Natural Paprika Flavoring: Generally recognized as safe, though rare allergic reactions are possible.

Sugar: Excessive consumption may cause weight gain, tooth decay, and an increased risk of type 2 diabetes.

Additives Overview

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The herring fillets in tomato sauce are generally safe for consumption and are a source of omega-3 fatty acids, which are beneficial for heart health. However, individuals with fish allergies or sensitivities to wheat (due to the presence of wheat fiber and flour) should avoid this product. Some may experience mild gastrointestinal discomfort due to the presence of added sugars and starch.

Analysis Based on +110,000 Science & Nutrition Studies

Nutritional Value

All the information about nutrition and comparison with similar products (per 100 g / 100 ml)
Nutrition
Amount per 100g/ml
Energy
-31%
634 kJ
Calories
-31%
151.53 kcal
Fats
-49%
8.6g
Saturated Fats
-28%
1.7g
Carbohydrates
+243%
4.6g
Sugars
+505%
4.6g
Proteins
-19%
14g
Salt
-62%
0.7g

How long would it take to burn off calories of this product?

151.53 kcal
Calories
35min
Walking
15min
Running
20min
Cycling

Product Analysis

Powered by AI

The herring fillets in tomato sauce are generally safe for consumption and are a source of omega-3 fatty acids, which are beneficial for heart health. However, individuals with fish allergies or sensitivities to wheat (due to the presence of wheat fiber and flour) should avoid this product. Some may experience mild gastrointestinal discomfort due to the presence of added sugars and starch.

Other details

Added
January 19, 2025 at 10:39:43 UTC
Last checked
-
Last updated
April 6, 2026 at 15:58:52 UTC
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