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Tuna Chunks in Brine, JOHN WEST, 145/102g

Tuna Chunks in Brine, JOHN WEST, 145/102g

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Tuna Chunks in Brine, JOHN WEST, 145/102g

Barcode: 5000171058225
Country of origin: Seišelių salos
Brands: John West
Description

Discover JOHN WEST Tuna Chunks in Brine – a delicious and nutritious choice for any day! Perfect for salads, sandwiches, or as a light snack.

Ingredients

TUNA, water, salt, E250

Additives

Salt

Sodium Nitrite (E250)

Allergens

Fish

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Additives & Effects

All the information about nutrition and comparison with similar products

Salt: Excessive consumption may lead to high blood pressure.

Sodium Nitrite: Used as a preservative and color fixative, but excessive intake may increase the risk of certain health issues, including cancer.

Additives Overview

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Tuna Chunks in Brine, JOHN WEST appears to be safe for general consumption, though individuals with sensitivities to preservatives or high sodium content should consume it in moderation. The primary additive, E250, is sodium nitrite, which can be safe in small amounts but is linked to potential health risks if consumed excessively over time, including the formation of nitrosamines, which are considered carcinogenic.

Analysis Based on +110,000 Science & Nutrition Studies

Nutritional Value

All the information about nutrition and comparison with similar products (per 100 g / 100 ml)
Nutrition
Amount per 100g/ml
Energy
-48%
473 kJ
Calories
-48%
113.05 kcal
Fats
-97%
0.5g
Saturated Fats
-91%
0.2g
Carbohydrates
-100%
0g
Sugars
-100%
0g
Proteins
+56%
27g
Salt
-46%
1g

How long would it take to burn off calories of this product?

113.05 kcal
Calories
26min
Walking
11min
Running
15min
Cycling

Product Analysis

Powered by AI

Tuna Chunks in Brine, JOHN WEST appears to be safe for general consumption, though individuals with sensitivities to preservatives or high sodium content should consume it in moderation. The primary additive, E250, is sodium nitrite, which can be safe in small amounts but is linked to potential health risks if consumed excessively over time, including the formation of nitrosamines, which are considered carcinogenic.

Other details

Added
January 19, 2025 at 10:37:06 UTC
Last checked
-
Last updated
April 6, 2026 at 15:58:52 UTC
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DISCLAIMER
The information provided by this app is for general informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. While we strive to ensure the accuracy and reliability of the nutritional data and product analysis, it may not address your specific dietary or health needs. Always consult with a qualified healthcare professional or your doctor before making any significant changes to your diet, especially if you have underlying health conditions, allergies, or are on any medication. Reliance on any information provided by this app is solely at your own risk. For personalized health advice or concerns, please seek guidance from a medical professional.

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