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JORĖ crisp bread, 150 g

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JORĖ crisp bread, 150 g

Barcode: MISSING_BARCODE_7e550411-c3e6-47a5-9028-c9cd3c301638
Country of origin: Lithuania
Description

Discover the crunchiness of JORĖ crisp bread, enriched with 19% sunflower seeds. A perfect snack or a delightful addition to your favorite dishes!

Ingredients

RYE flour, sunflower seeds 19%, WHEAT flour, sugar, barley malt extract (E1505), drinking water, RYE malt (E1400), yeast (E620, E621), iodized salt (E534)

Additives

Salt

E1400

Monosodium Glutamate (E621)

Glutamic Acid (E620)

E534

Triethyl Citrate (E1505)

Allergens

Wheat

Gluten

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Additives & Effects

All the information about nutrition and comparison with similar products

Salt: Excessive consumption may raise blood pressure and increase the risk of heart disease.

Dextrin: Used as a thickener and generally considered safe but may contribute to high glycemic index when consumed in excess.

Monosodium Glutamate: Commonly used flavor enhancer; may cause sensitivity reactions in susceptible individuals, often known as 'Chinese restaurant syndrome'.

Glutamic Acid: Can enhance flavor but may trigger sensitivity reactions in some individuals, such as headaches or nausea.

Sodium Ferrocyanide: Used as an anti-caking agent in iodized salt and considered safe in regulated amounts.

Triethyl Citrate: Generally recognized as safe but may cause mild digestive discomfort in high quantities.

Additives Overview

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The JORĖ crisp bread contains several common ingredients and additives that are generally recognized as safe for consumption. However, individuals with yeast allergies or sensitivities may experience adverse reactions to the yeast components (E620, E621). Iodized salt (E534) is beneficial for preventing iodine deficiency but should be consumed in moderation to avoid excess sodium intake. Overall, the product appears safe for the general population, though personal dietary restrictions should be considered.

Analysis Based on +110,000 Science & Nutrition Studies

Nutritional Value

All the information about nutrition and comparison with similar products (per 100 g / 100 ml)
Nutrition
Amount per 100g/ml
Energy
-26%
1292 kJ
Calories
-26%
308.79 kcal
Fats
10.3g
Saturated Fats
-55%
1.1g
Carbohydrates
-33%
45.1g
Sugars
+135%
8.8g
Proteins
-19%
9g
Salt
-100%
0g

How long would it take to burn off calories of this product?

308.79 kcal
Calories
1h 12min
Walking
31min
Running
42min
Cycling

Product Analysis

Powered by AI

The JORĖ crisp bread contains several common ingredients and additives that are generally recognized as safe for consumption. However, individuals with yeast allergies or sensitivities may experience adverse reactions to the yeast components (E620, E621). Iodized salt (E534) is beneficial for preventing iodine deficiency but should be consumed in moderation to avoid excess sodium intake. Overall, the product appears safe for the general population, though personal dietary restrictions should be considered.

Other details

Added
January 19, 2025 at 10:50:48 UTC
Last checked
-
Last updated
April 6, 2026 at 15:58:52 UTC
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