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Pumpkin seeds SAN SANICH, roasted, with salt, 140 g

Pumpkin seeds SAN SANICH, roasted, with salt, 140 g

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Pumpkin seeds SAN SANICH, roasted, with salt, 140 g

Barcode: MISSING_BARCODE_76614025-cac5-44e3-a6e6-787b1b6c8073
Country of origin: Ukraine
Description

Delicious, roasted, and salted snack - SAN SANICH Pumpkin Seeds, perfect for any time snacking!

Ingredients

Ingredients: pumpkin seeds, salt.

Additives

Salt

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Additives & Effects

All the information about nutrition and comparison with similar products

Salt: Excessive consumption may lead to high blood pressure and cardiovascular issues.

Additives Overview

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Pumpkin seeds with salt are generally safe for consumption and provide nutritional benefits such as protein, healthy fats, and minerals. However, excessive salt intake may lead to hypertension and other cardiovascular issues. Individuals sensitive to salt should monitor their intake.

Analysis Based on +110,000 Science & Nutrition Studies

Nutritional Value

All the information about nutrition and comparison with similar products (per 100 g / 100 ml)
Nutrition
Amount per 100g/ml
Energy
+11%
2687 kJ
Calories
+11%
642.19 kcal
Fats
+45%
54.3g
Saturated Fats
+34%
6.8g
Carbohydrates
-36%
8.2g
Sugars
+30%
2.5g
Proteins
+46%
31.7g
Salt
+244%
3.3g

How long would it take to burn off calories of this product?

642.19 kcal
Calories
2h 29min
Walking
1h 5min
Running
1h 27min
Cycling

Product Analysis

Powered by AI

Pumpkin seeds with salt are generally safe for consumption and provide nutritional benefits such as protein, healthy fats, and minerals. However, excessive salt intake may lead to hypertension and other cardiovascular issues. Individuals sensitive to salt should monitor their intake.

Other details

Added
January 19, 2025 at 12:07:24 UTC
Last checked
-
Last updated
April 6, 2026 at 15:58:52 UTC
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