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Quinoa BONDUELLE, with vegetables and chickpeas, 250 g

Quinoa BONDUELLE, with vegetables and chickpeas, 250 g

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Quinoa BONDUELLE, with vegetables and chickpeas, 250 g

Barcode: MISSING_BARCODE_0963ce52-2d62-4338-adcf-7131199ba021
Country of origin: Italy
Description

Delicious and nutritious quinoa with vegetables and chickpeas, a perfectly balanced choice for a quick meal. Packed with energy and vitamins in a convenient 250 g package, ideal for everyone.

Ingredients

Water, sliced carrots 19.9%, rehydrated chickpeas 17%, sweet corn 15.6%, red quinoa 7.6%, white quinoa 7.6%, extra virgin olive oil 3.6%, salt, thyme, concentrated lemon juice, black pepper.

Additives

Salt

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Additives & Effects

All the information about nutrition and comparison with similar products

Salt: Excessive consumption may lead to high blood pressure and cardiovascular issues.

Additives Overview

Powered by AI

The product appears to be safe for consumption, as it contains natural ingredients and no harmful additives. However, individuals with specific allergies to legumes or nightshade plants should exercise caution due to the presence of chickpeas and black pepper. Overall, it offers nutritional benefits from quinoa, vegetables, and olive oil.

Analysis Based on +110,000 Science & Nutrition Studies

Nutritional Value

All the information about nutrition and comparison with similar products (per 100 g / 100 ml)
Nutrition
Amount per 100g/ml
Energy
-57%
512 kJ
Calories
-57%
122.37 kcal
Fats
-93%
3.1g
Saturated Fats
-76%
0.4g
Carbohydrates
-57%
17g
Sugars
-79%
2.1g
Proteins
-53%
4.6g
Salt
+413%
0.77g

How long would it take to burn off calories of this product?

122.37 kcal
Calories
28min
Walking
12min
Running
16min
Cycling

Product Analysis

Powered by AI

The product appears to be safe for consumption, as it contains natural ingredients and no harmful additives. However, individuals with specific allergies to legumes or nightshade plants should exercise caution due to the presence of chickpeas and black pepper. Overall, it offers nutritional benefits from quinoa, vegetables, and olive oil.

Other details

Added
January 19, 2025 at 17:28:44 UTC
Last checked
-
Last updated
April 6, 2026 at 15:58:52 UTC
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DISCLAIMER
The information provided by this app is for general informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. While we strive to ensure the accuracy and reliability of the nutritional data and product analysis, it may not address your specific dietary or health needs. Always consult with a qualified healthcare professional or your doctor before making any significant changes to your diet, especially if you have underlying health conditions, allergies, or are on any medication. Reliance on any information provided by this app is solely at your own risk. For personalized health advice or concerns, please seek guidance from a medical professional.

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