Shashouka in tomato sauce MEZETE, with onions and garlic, 390g
Shashouka in tomato sauce MEZETE, with onions and garlic, 390g
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Shashouka in tomato sauce MEZETE, with onions and garlic, 390g
Barcode: 617241012299
Country of origin: Jordan
Description
Enjoy authentic Shashouka packed with juicy tomatoes, onions, and garlic. The perfect choice for a quick, delicious meal bursting with vibrant and tempting flavors.
Ingredients
Tomato pieces 90.58%, onions 3.9%, non-hydrogenated sunflower oil E472a 3.30%, garlic 1.2%, salt E535 0.7%, hot chili 0.3%, black pepper 0.1%, rosemary 0.03%.
Additives
Salt
E472A
Sodium ferrocyanide (E535)
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All the information about nutrition and comparison with similar products
Salt
Salt: Excessive consumption may increase blood pressure and contribute to cardiovascular issues.
E472A
Mono- and Diglycerides of Fatty Acids: Used as an emulsifier, generally considered safe but may contain traces of trans fats.
Sodium ferrocyanide (E535)
Sodium Ferrocyanide: Used as an anti-caking agent in salt, considered safe in small amounts but excessive intake may pose health risks.
Additives Overview
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The product appears to be safe for consumption given its natural ingredients, including tomatoes, onions, and garlic. However, the presence of additives like E472a and E535 raises some concerns for sensitive individuals. E472a, being a food emulsifier, is generally considered safe, but excessive consumption may lead to gastrointestinal discomfort. E535, a salt additive, could potentially affect blood pressure in certain populations if consumed in large amounts. Overall, the product is likely safe for most consumers but moderation is recommended.
Analysis Based on +110,000 Science & Nutrition Studies
Nutritional Value
All the information about nutrition and comparison with similar products (per 100 g / 100 ml)
Nutrition
Amount per 100g/ml
Energy
225 kJ
Calories
53.77 kcal
Fats
3.5g
Saturated Fats
0.4g
Carbohydrates
4g
Sugars
3g
Proteins
1g
Salt
0.7g
How long would it take to burn off calories of this product?
53.77 kcal
Calories
12min
Walking
5min
Running
7min
Cycling
Product Analysis
Powered by AI
The product appears to be safe for consumption given its natural ingredients, including tomatoes, onions, and garlic. However, the presence of additives like E472a and E535 raises some concerns for sensitive individuals. E472a, being a food emulsifier, is generally considered safe, but excessive consumption may lead to gastrointestinal discomfort. E535, a salt additive, could potentially affect blood pressure in certain populations if consumed in large amounts. Overall, the product is likely safe for most consumers but moderation is recommended.
Other details
Added
January 19, 2025 at 14:54:10 UTC
Last checked
-
Last updated
April 6, 2026 at 15:58:52 UTC
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