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Swordfish loin

Swordfish loin

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Swordfish loin

Barcode: 0000004091257
Country of origin: Spain
Net weight: 1000g
Description

Swordfish loin – a tender, protein-rich fish that’s perfect for grilling, baking, or pan-frying. Easy to prepare and pairs wonderfully with a variety of spices.

Ingredients

Swordfish loin is a tender and soft fish, rich in protein. It is easy to prepare, and its delicate flavor pairs well with various spices and sides. Perfect for grilling, baking, or pan-frying.

Allergens

Fish

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Nutritional Value

All the information about nutrition and comparison with similar products (per 100 g / 100 ml)
Nutrition
Amount per 100g/ml
Energy
-55%
413 kJ
Calories
-55%
98.71 kcal
Fats
-82%
3.1g
Saturated Fats
g
Carbohydrates
-100%
0g
Sugars
-100%
0g
Proteins
17.37g
Salt
-92%
0.14g

How long would it take to burn off calories of this product?

98.71 kcal
Calories
23min
Walking
10min
Running
13min
Cycling

Product Analysis

Powered by AI

Swordfish loin is a natural product with no added artificial additives, making it a safe and healthy choice for consumption.

Other details

Added
February 10, 2025 at 21:32:39 UTC
Last checked
-
Last updated
April 6, 2026 at 15:58:52 UTC
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The information provided by this app is for general informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. While we strive to ensure the accuracy and reliability of the nutritional data and product analysis, it may not address your specific dietary or health needs. Always consult with a qualified healthcare professional or your doctor before making any significant changes to your diet, especially if you have underlying health conditions, allergies, or are on any medication. Reliance on any information provided by this app is solely at your own risk. For personalized health advice or concerns, please seek guidance from a medical professional.

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