Frozen Argentinian hake, no head, no tail, 200-400, gutted, 4,5/5kg

Frozen Argentinian hake is generally considered safe for consumption. As a fish product, it provides essential nutrients like omega-3 fatty acids, but may also contain contaminants such as heavy metals depending on the sourcing. It's important to ensure proper thawing and cooking to minimize any risk of foodborne illnesses.