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Granola WHOLEY, Original, 300g

Granola WHOLEY, Original, 300g

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Granola WHOLEY, Original, 300g

Barcode: 4260582961687
Country of origin: Germany
Brands: Wholey
Description

Discover healthy energy with WHOLEY Original Granola! This natural, organic granola is made from whole grain oat and spelt flakes, making it perfect for breakfast or snacks. Deliciously sweetened with date and tapioca syrup, it's enriched with coconut flakes and cinnamon for a delightful taste in every bite!

Ingredients

Ingredients: whole grain oat flakes* 57%, whole grain spelt flakes* E162 15%, date syrup* 14.6%, tapioca syrup*, sunflower oil*, coconut flakes* 2.9%, puffed quinoa* 2.7%, sea salt, cinnamon*

Additives

Salt

Beet Red, Betanin (E162)

Allergens

Wheat

Tree Nuts

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Additives & Effects

All the information about nutrition and comparison with similar products

Salt: Excessive consumption may lead to high blood pressure and other cardiovascular issues.

Beetroot Red: Generally considered safe, though excessive consumption may lead to mild gastrointestinal discomfort in sensitive individuals.

Additives Overview

Powered by AI

The granola product appears to be generally safe for consumption with natural ingredients. The main concerns could arise from the presence of additives like E162 (beetroot red), which is considered safe but may cause allergic reactions in sensitive individuals. Overall, moderation is key to avoid excessive intake of sugars from the date syrup and tapioca syrup, which could lead to potential metabolic issues if consumed in large quantities.

Analysis Based on +110,000 Science & Nutrition Studies

Nutritional Value

All the information about nutrition and comparison with similar products (per 100 g / 100 ml)
Nutrition
Amount per 100g/ml
Energy
1832 kJ
Calories
437.85 kcal
Fats
+78%
13g
Saturated Fats
2.9g
Carbohydrates
66g
Sugars
-26%
12g
Proteins
9.8g
Salt
0.45g

How long would it take to burn off calories of this product?

437.85 kcal
Calories
1h 42min
Walking
44min
Running
59min
Cycling

Product Analysis

Powered by AI

The granola product appears to be generally safe for consumption with natural ingredients. The main concerns could arise from the presence of additives like E162 (beetroot red), which is considered safe but may cause allergic reactions in sensitive individuals. Overall, moderation is key to avoid excessive intake of sugars from the date syrup and tapioca syrup, which could lead to potential metabolic issues if consumed in large quantities.

Other details

Added
January 20, 2025 at 05:01:10 UTC
Last checked
-
Last updated
April 6, 2026 at 15:58:52 UTC
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