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Organic coconut oil

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Organic coconut oil

Barcode: 344502010528
Country of origin: Germany
Brands: Bio Planete
Description

Organic cold-pressed coconut oil with a wonderful aroma, perfect for cooking and body care. An ideal choice for both sweet and savory dishes, with properties that allow safe frying at high temperatures.

Ingredients

“Bio Planete” organic cold-pressed coconut oil. Unrefined and undezodorized. Of wonderful aroma. Used for cooking and body care. Excellent and safe fats for frying, suitable for high-temperature cooking. Suitable for vegans. Coconut oil is an excellent substitute for hydrogenated fats, e.g., margarine (in its production, metal catalysts are used, and residues of these, as well as trans fatty acids, may be present in the product). For those concerned about cholesterol, coconut oil can perfectly replace butter. When cooking with coconut oil, a natural coconut scent is noticeable, although it does not impart a specific taste to dishes. Therefore, it is suitable for making both sweet and savory dishes (and especially for frying pancakes). When heated in coconut oil, spices are best released, making it the favorite oil in Asian cuisine. Fresh coconuts are peeled, chopped, and dried – then the oil is carefully mechanically extracted and filtered. Due to the meticulous production method, the wonderful taste of the oil lasts a long time. Its properties do not change with temperature; it is solid up to 25°C. Store at room temperature; it solidifies in the refrigerator. In a jar with a screw cap. Ingredients: organic coconut oil.

Additives

Coconut Oil

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Additives & Effects

All the information about nutrition and comparison with similar products

Coconut Oil: Generally recognized as safe, rich in medium-chain triglycerides (MCTs), and a good alternative to hydrogenated fats. Excessive consumption, however, may contribute to increased saturated fat intake, which in large amounts may adversely affect heart health over time.

Additives Overview

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Coconut oil, particularly when organic, cold-pressed, and unrefined, is generally considered safe and nutritious. It is a good alternative to hydrogenated fats and suitable for various cooking purposes, including high-temperature frying. However, excessive consumption may contribute to increased saturated fat intake, which should be monitored.

Analysis Based on +110,000 Science & Nutrition Studies

Nutritional Value

All the information about nutrition and comparison with similar products (per 100 g / 100 ml)
Nutrition
Amount per 100g/ml
Energy
3367 kJ
Calories
804.71 kcal
Fats
91g
Saturated Fats
86g
Carbohydrates
0g
Sugars
0g
Proteins
0g
Salt
0g

How long would it take to burn off calories of this product?

804.71 kcal
Calories
3h 7min
Walking
1h 22min
Running
1h 49min
Cycling

Product Analysis

Powered by AI

Coconut oil, particularly when organic, cold-pressed, and unrefined, is generally considered safe and nutritious. It is a good alternative to hydrogenated fats and suitable for various cooking purposes, including high-temperature frying. However, excessive consumption may contribute to increased saturated fat intake, which should be monitored.

Other details

Added
February 7, 2025 at 24:38:06 UTC
Last checked
-
Last updated
April 6, 2026 at 15:58:52 UTC
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