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Cheese puffs ROKA Gouda with onion and garlic, 60 g

Cheese puffs ROKA Gouda with onion and garlic, 60 g

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Cheese puffs ROKA Gouda with onion and garlic, 60 g

Barcode: 8710588600227

Country of origin: Netherlands

Description

Discover the delicious ROKA Gouda cheese puffs with onion and garlic! These crispy snacks are perfect for any occasion.

Ingredients

Ingredients: WHEAT flour (gluten), vegetable fats (olive, coconut), rapeseed oil, Gouda cheese 12%, onions 3%, garlic 0.6%, salt.

Additives

Salt

Allergens

Milk

Wheat

Gluten

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Additives & Effects

All the information about nutrition and comparison with similar products

Salt

Salt: Excessive consumption may increase blood pressure and risk of cardiovascular diseases.

Additives Overview

Powered by AI

The product appears to be safe for consumption for the general population. However, individuals with gluten intolerance or wheat allergies should avoid products containing wheat flour. Additionally, those sensitive to high-fat diets may want to moderate their intake due to the presence of vegetable fats and cheese.

Analysis Based on +110,000 Science & Nutrition Studies

Nutritional Value

All the information about nutrition and comparison with similar products (per 100 g / 100 ml)

Nutrition

Amount per 100g/ml

Energy

+14%

2400 kJ

Calories

+14%

573.60 kcal

Fats

+51%

40g

Saturated Fats

+61%

21g

Carbohydrates

42g

Sugars

-32%

2.1g

Proteins

-21%

12g

Salt

2.1g

How long would it take to burn off calories of this product?

573.60 kcal

Calories

2h 13min

Walking

58min

Running

1h 18min

Cycling

Product Analysis

Powered by AI

The product appears to be safe for consumption for the general population. However, individuals with gluten intolerance or wheat allergies should avoid products containing wheat flour. Additionally, those sensitive to high-fat diets may want to moderate their intake due to the presence of vegetable fats and cheese.

Other details

Added

January 20, 2025 at 11:37:26 UTC

Last checked

-

Last updated

April 6, 2026 at 15:58:52 UTC

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The information provided by this app is for general informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. While we strive to ensure the accuracy and reliability of the nutritional data and product analysis, it may not address your specific dietary or health needs. Always consult with a qualified healthcare professional or your doctor before making any significant changes to your diet, especially if you have underlying health conditions, allergies, or are on any medication. Reliance on any information provided by this app is solely at your own risk. For personalized health advice or concerns, please seek guidance from a medical professional.

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