Coconut milk, DESIAM, 400 ml

Coconut milk is generally safe for consumption and provides several health benefits due to its high-fat content, which includes medium-chain triglycerides (MCTs). However, individuals with coconut allergies should avoid it. The additives citric acid and guar gum are commonly used; citric acid is considered safe as a food preservative but may cause mild digestive upset in sensitive individuals. Guar gum may contribute to digestive issues like gas and bloating if consumed in excess.