Name: Grandfather's porridge FASMA (four types of grains), 800 g
SKU: 477058411314
Rating: 4 (10 reviews)

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Grandfather's porridge FASMA (four types of grains), 800 g

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Grandfather's porridge FASMA (four types of grains), 800 g

Barcode: 477058411314

Country of origin: Lithuania

Net weight: 800g

Description

Grandfather's Porridge by Fasma is a nutritious four-grain porridge made from wheat, barley, rye, and peas. A perfect choice for delicious breakfasts or a healthy dinner!

Ingredients

Country of origin: Lithuania. Net weight (g/ml): 800. Brand: Fasma. Supplier contact: Fasma, Sigitas Krivickas Company, Valstiečių g. 2, LT-82144 Radviliškis. Description: "Fasma's" "Grandfather's Porridge" - four-grain porridge made from wheat, barley, rye, and peas. Ingredients WHEAT E1001, BARLEY E1002, RYE E1003 groats and peas in equal parts. ALLERGENS Contains: gluten-containing cereals. STORAGE CONDITIONS: Store in a dry, cool place. Storage temperature: from 15°C to 25°C. PACKAGING: Polyethylene. 100 g PRODUCT NUTRITIONAL VALUE: Energy value 1309.00 kJ / 311.00 Kcal Fat 2.10 g of which saturated fatty acids 0.20 g Carbohydrates 58.40 g of which sugars 1.80 g Protein 12.20 g Salt 0.10 g

Additives

Salt

E1003

E1002

E1001

Allergens

Wheat

Gluten

Storage Conditions

Temperature: 15°C - 25°C

After opening: Store In A Dry Cool Place.

Packaging

Polyethylene

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Additives & Effects

All the information about nutrition and comparison with similar products

Salt

Salt: Excessive consumption may increase the risk of high blood pressure and cardiovascular issues.

E1003

Rye Groats: Contains essential nutrients and is safe for most, but not suitable for individuals with gluten intolerance.

E1002

Barley Groats: Provides fiber and essential nutrients but may cause issues for individuals with gluten sensitivity.

E1001

Wheat Groats: A source of dietary fiber and carbohydrates, generally recognized as safe for consumption.

Additives Overview

This product contains common grain-based ingredients and a trace amount of salt. It is generally safe for most consumers but may trigger reactions in individuals sensitive to gluten.

Analysis Based on +110,000 Science & Nutrition Studies

Nutritional Value

All the information about nutrition and comparison with similar products (per 100 g / 100 ml)

Nutrition

Amount per 100g/ml

Energy

1309 kJ

Calories

312.85 kcal

Fats

-64%

2.1g

Saturated Fats

-82%

0.2g

Carbohydrates

58.4g

Sugars

-48%

1.8g

Proteins

+11%

12.2g

Salt

-17%

0.1g

How long would it take to burn off calories of this product?

312.85 kcal

Calories

1h 12min

Walking

31min

Running

42min

Cycling

Product Analysis

This product contains common grain-based ingredients and a trace amount of salt. It is generally safe for most consumers but may trigger reactions in individuals sensitive to gluten.