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Greek AMFORA Protein, 0.8%, with worm trees, lactose free, 200 g

Greek AMFORA Protein, 0.8%, with worm trees, lactose free, 200 g

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Greek AMFORA Protein, 0.8%, with worm trees, lactose free, 200 g

Barcode: 4770265217517
Country of origin: Lithuania
Brands: Amfora
Net weight: 200g
Description

Enjoy 0.8% fat cottage cheese with blueberries, lactose-free! This tasty and healthy 200 g serving offers 9 g of protein and only 90 kcal. A perfect choice for any time!

Ingredients

100 g of the product energy value 383 kJ / 90 kcal, fat 0.8 g, of which saturated fatty acids 0.5 g, carbohydrates 11.7 g, of which sugars 10.2 g, proteins 9 g, salt 0.1 g. Ingredients: low-fat cottage cheese (milk, lactase enzyme (E1105), culture), blueberry additive 14% (sugar, blueberries 45%, starch, thickener pectin (E440), lemon juice concentrate, flavoring substances, carrot and rose hip concentrate)

Additives

Salt

Starch

E440

Lysozyme (E1105)

Allergens

Milk

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Additives & Effects

All the information about nutrition and comparison with similar products

Salt: Excessive consumption may increase the risk of high blood pressure and related health issues.

Starch: Widely used as a thickening agent in food, generally regarded as safe.

Pectin: A naturally occurring carbohydrate used as a thickener and stabilizer, generally recognized as safe.

Lactase Enzyme: An enzyme commonly used to break down lactose for lactose-free products, generally considered safe.

Additives Overview

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The Greek AMFORA Protein is generally considered safe for consumption, particularly as it is lactose-free, which is beneficial for individuals with lactose intolerance. The presence of additives such as the lactase enzyme (E1105) aids in digestion, while pectin (E440) serves as a thickener without significant adverse effects. However, individuals sensitive to artificial flavoring and those monitoring sugar intake should be cautious due to the added sugars in the blueberry additive, which may affect glycemic levels.

Analysis Based on +110,000 Science & Nutrition Studies

Nutritional Value

All the information about nutrition and comparison with similar products (per 100 g / 100 ml)
Nutrition
Amount per 100g/ml
Energy
-32%
383 kJ
Calories
-32%
91.54 kcal
Fats
-85%
0.8g
Saturated Fats
-92%
0.5g
Carbohydrates
-25%
11.7g
Sugars
-17%
10.2g
Proteins
+47%
9g
Salt
-47%
0.09g

How long would it take to burn off calories of this product?

91.54 kcal
Calories
21min
Walking
9min
Running
12min
Cycling

Product Analysis

Powered by AI

The Greek AMFORA Protein is generally considered safe for consumption, particularly as it is lactose-free, which is beneficial for individuals with lactose intolerance. The presence of additives such as the lactase enzyme (E1105) aids in digestion, while pectin (E440) serves as a thickener without significant adverse effects. However, individuals sensitive to artificial flavoring and those monitoring sugar intake should be cautious due to the added sugars in the blueberry additive, which may affect glycemic levels.

Other details

Added
January 19, 2025 at 10:02:37 UTC
Last checked
-
Last updated
April 6, 2026 at 15:58:52 UTC
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