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Greek AMFORA Protein curd, 0.8%, figs, lactose free, 200 g

Greek AMFORA Protein curd, 0.8%, figs, lactose free, 200 g

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Greek AMFORA Protein curd, 0.8%, figs, lactose free, 200 g

Barcode: 4770265217494
Country of origin: Lithuania
Brands: Amfora
Net weight: 200g
Description

Discover a delightful flavor combination with Greek AMFORA Protein curd! This high-protein, 0.8% fat, lactose-free curd with delicious figs is the perfect choice for a healthier lifestyle. Only 94 kcal per 100 g!

Ingredients

100 g of the product has an energy value of 393kJ / 94 kcal, fat 0.8 g, of which saturated fat 0.5 g, carbohydrates 12.8 g, of which sugars 10.5 g, protein 9 g, salt 0.1 g. Ingredients: low-fat cottage cheese (milk, lactase enzyme, culture), fig addition 14% (sugar, figs 35%, glucose-fructose syrup, lemon juice concentrate, thickener pectin (E440), flavoring substances, pumpkin and apple concentrate)

Additives

Salt

Glucose-fructose Syrup

Flavoring Substances

E440

Allergens

Milk

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Additives & Effects

All the information about nutrition and comparison with similar products

Salt: Excessive consumption may raise blood pressure and contribute to cardiovascular issues.

Glucose-Fructose Syrup: High in simple sugars, excessive intake may contribute to obesity and metabolic imbalances.

Flavoring Substances: May include artificial or natural compounds; their safety depends on specific chemical compositions, but generally regulated for consumption.

Pectin: Generally recognized as safe; used as a thickener or gelling agent, but excessive consumption may cause gastrointestinal discomfort in sensitive individuals.

Additives Overview

Powered by AI

The Greek AMFORA Protein curd appears to be a safe food product for consumption, particularly for individuals who are lactose intolerant due to the presence of lactase enzyme. However, excessive sugar content from the fig addition and glucose-fructose syrup may pose risks such as weight gain and spikes in blood glucose levels for some individuals. Overall, moderation is recommended.

Analysis Based on +110,000 Science & Nutrition Studies

Nutritional Value

All the information about nutrition and comparison with similar products (per 100 g / 100 ml)
Nutrition
Amount per 100g/ml
Energy
-29%
401 kJ
Calories
-29%
95.84 kcal
Fats
-85%
0.8g
Saturated Fats
-92%
0.5g
Carbohydrates
-18%
12.8g
Sugars
-14%
10.5g
Proteins
+47%
9g
Salt
-47%
0.09g

How long would it take to burn off calories of this product?

95.84 kcal
Calories
22min
Walking
9min
Running
13min
Cycling

Product Analysis

Powered by AI

The Greek AMFORA Protein curd appears to be a safe food product for consumption, particularly for individuals who are lactose intolerant due to the presence of lactase enzyme. However, excessive sugar content from the fig addition and glucose-fructose syrup may pose risks such as weight gain and spikes in blood glucose levels for some individuals. Overall, moderation is recommended.

Other details

Added
January 19, 2025 at 09:41:44 UTC
Last checked
-
Last updated
April 6, 2026 at 15:58:52 UTC
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