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Kefir, 2,5%, ,9 l (M)

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Kefir, 2,5%, ,9 l (M)

Barcode: 4771459046807
Country of origin: Lithuania
Description

Fresh 2.5% fat kefir made from the highest quality milk and natural kefir culture. Perfect for daily consumption!

Ingredients

Ingredients: MILK, kefir culture.

Additives

Kefir Culture

Milk

Allergens

Milk

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Additives & Effects

All the information about nutrition and comparison with similar products

Kefir Culture: Contains beneficial probiotics that may support gut health.

Milk: A rich source of nutrients, but can cause allergies or intolerances in sensitive individuals.

Additives Overview

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The product, kefir with 2.5% fat content, is generally considered safe for consumption. It is beneficial for gut health due to the presence of probiotic cultures, which can aid in digestion. However, individuals with lactose intolerance may experience gastrointestinal discomfort.

Analysis Based on +110,000 Science & Nutrition Studies

Nutritional Value

All the information about nutrition and comparison with similar products (per 100 g / 100 ml)
Nutrition
Amount per 100g/ml
Energy
216 kJ
Calories
51.62 kcal
Fats
2.5g
Saturated Fats
1.5g
Carbohydrates
4g
Sugars
+11%
4g
Proteins
-29%
2.9g
Salt
0.11g

How long would it take to burn off calories of this product?

51.62 kcal
Calories
12min
Walking
5min
Running
7min
Cycling

Product Analysis

Powered by AI

The product, kefir with 2.5% fat content, is generally considered safe for consumption. It is beneficial for gut health due to the presence of probiotic cultures, which can aid in digestion. However, individuals with lactose intolerance may experience gastrointestinal discomfort.

Other details

Added
January 19, 2025 at 11:53:33 UTC
Last checked
-
Last updated
April 6, 2026 at 15:58:52 UTC
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