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Kefir GAMTOS, 2.5%, with 12 bacteria and dietary fiber, 900 g

Kefir GAMTOS, 2.5%, with 12 bacteria and dietary fiber, 900 g

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Kefir GAMTOS, 2.5%, with 12 bacteria and dietary fiber, 900 g

Barcode: 4770275049306
Country of origin: Lithuania
Description

Kefir GAMTOS with 12 probiotic bacteria and dietary fiber, 2.5% fat ensures great taste and digestive benefits. The 900 g pack is perfect for the whole family.

Ingredients

100 g of the product energy value 226kJ / 54 kcal, fat 2.5 g, of which saturated fatty acids 1.8 g, carbohydrates 4.2 g, of which sugars 3.9 g, protein 3.2 g, salt 0.1 g. Ingredients: 2.5% fat MILK, dietary fibers 1.5%, KEFIR mushroom culture, 12 LACTIC acid bacteria cultures (bifidobacterium infantis, bifidobacterium lactis, lactobacillus acidophilus, lactobacillus fermentum, lactobacillus delbrueckii subsp. lactis, lactobacillus paracasei, lactobacillus rhamnosus, lactobacillus lactis subsp. cremoris, lactobacillus lactis subsp. lactis, lactobacillus lactis subsp. lactis biovar. diacetylactis, leuconostoc mesenteroides, leuconostoc pseudomesenteroides).

Additives

Leuconostoc Pseudomesenteroides

Bifidobacterium Lactis

Lactobacillus Rhamnosus

Leuconostoc Mesenteroides

Bifidobacterium Infantis

Salt

Lactobacillus Acidophilus

Lactococcus Lactis Subsp Cremoris

Lactococcus Lactis Subsp Lactis

Lactobacillus Paracasei

Dietary Fibers

Lactococcus Lactis Subsp Lactis Biovar Diacetylactis

Lactobacillus Fermentum

Lactobacillus Delbrueckii Subsp Lactis

Milk

Allergens

Milk

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Additives & Effects

All the information about nutrition and comparison with similar products

Leuconostoc Pseudomesenteroides: Aids in fermentation and can support a balanced microbiome.

Bifidobacterium Lactis: Promotes digestive health and may enhance immune system.

Lactobacillus Rhamnosus: Promotes gut health and may reduce the severity of diarrhea.

Leuconostoc Mesenteroides: Useful in fermentation and promotes gut health.

Bifidobacterium Infantis: Supports gut health and immune function.

Salt: Excessive consumption may lead to high blood pressure and cardiovascular issues.

Lactobacillus Acidophilus: Aids in digestion and helps maintain a healthy gut microbiome.

Lactococcus Lactis Subsp Cremoris: Used in dairy fermentation and fosters gut health.

Lactococcus Lactis Subsp Lactis: Contributes to dairy fermentation and supports digestive health.

Lactobacillus Paracasei: Helps support immune function and gut health.

Dietary Fibers: Beneficial for digestion and gut health; excessive intake may cause bloating or gas.

Lactococcus Lactis Subsp Lactis Biovar Diacetylactis: Enhances flavor in fermented foods and supports gut health.

Lactobacillus Fermentum: Supports digestion and may boost immune response.

Lactobacillus Delbrueckii Subsp Lactis: Assists in lactose digestion and promotes a balanced intestinal environment.

Milk: Contains essential nutrients but may cause allergic reactions or lactose intolerance in sensitive individuals.

Additives Overview

Powered by AI

The product Kefir GAMTOS, containing probiotics and dietary fiber, is generally considered safe for consumption for most individuals. The presence of lactic acid bacteria may provide digestive benefits, but some people might experience mild gastrointestinal upset, such as bloating or gas, especially when introducing probiotics into their diet for the first time.

Analysis Based on +110,000 Science & Nutrition Studies

Product Analysis

Powered by AI

The product Kefir GAMTOS, containing probiotics and dietary fiber, is generally considered safe for consumption for most individuals. The presence of lactic acid bacteria may provide digestive benefits, but some people might experience mild gastrointestinal upset, such as bloating or gas, especially when introducing probiotics into their diet for the first time.

Other details

Added
January 19, 2025 at 09:25:38 UTC
Last checked
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Last updated
April 6, 2026 at 15:58:52 UTC
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The information provided by this app is for general informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. While we strive to ensure the accuracy and reliability of the nutritional data and product analysis, it may not address your specific dietary or health needs. Always consult with a qualified healthcare professional or your doctor before making any significant changes to your diet, especially if you have underlying health conditions, allergies, or are on any medication. Reliance on any information provided by this app is solely at your own risk. For personalized health advice or concerns, please seek guidance from a medical professional.

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