Smoked sprats EO Riga, in oil, 160 g

The product, smoked sprats in oil, is generally considered safe for consumption when eaten in moderation. It contains smoked fish, which can have some beneficial omega-3 fatty acids, but also may have added sodium from salt, which should be monitored to avoid hypertension and other cardio-related issues. The presence of vegetable oil may also add calories and fats, so moderation is advised to prevent potential adverse effects related to excessive caloric intake.