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Catfish with raisins, 110 g

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Catfish with raisins, 110 g

Barcode: 5901069001876
Country of origin: Poland
Description

Delicious and tender catfish fillet with raisins, rich in Omega-3 fatty acids. A perfect choice for a quick and healthy snack!

Ingredients

Contains a lot of Omega-3 fatty acids. Example of presentation on the label. The product is sterilized and ready to use. Ingredients: 60%* AFRICAN CATFISH predator (FISH, lat. Clarias gariepinus/Grown in Poland), 33%* rapeseed oil, 5%* raisins, salt.*before sterilization. Omega-3 fatty acid 2.5 g, alpha-linolenic acid (ALA) 2.4 g, eicosapentaenoic acid (EPA) 0 g, docosahexaenoic acid (DHA) 0.1 g. Values may vary due to natural fluctuations. Store between +4°C and +25°C.

Additives

Salt

Allergens

Fish

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Additives & Effects

All the information about nutrition and comparison with similar products

Salt: Excessive consumption may contribute to high blood pressure and cardiovascular issues.

Additives Overview

Powered by AI

The product 'Catfish with raisins' appears to be generally safe for consumption, containing beneficial Omega-3 fatty acids that can support heart health. However, individuals with fish allergies should avoid it, and the inclusion of salt may affect those with hypertension. The presence of rapeseed oil should not pose significant health risks unless consumed in excessive amounts, but it may have low allergenic potential for some individuals.

Analysis Based on +110,000 Science & Nutrition Studies

Nutritional Value

All the information about nutrition and comparison with similar products (per 100 g / 100 ml)
Nutrition
Amount per 100g/ml
Energy
+63%
1487 kJ
Calories
+63%
355.39 kcal
Fats
+94%
33g
Saturated Fats
+15%
2.7g
Carbohydrates
+221%
4.3g
Sugars
+453%
4.2g
Proteins
-37%
11g
Salt
-54%
0.85g

How long would it take to burn off calories of this product?

355.39 kcal
Calories
1h 22min
Walking
36min
Running
48min
Cycling

Product Analysis

Powered by AI

The product 'Catfish with raisins' appears to be generally safe for consumption, containing beneficial Omega-3 fatty acids that can support heart health. However, individuals with fish allergies should avoid it, and the inclusion of salt may affect those with hypertension. The presence of rapeseed oil should not pose significant health risks unless consumed in excessive amounts, but it may have low allergenic potential for some individuals.

Other details

Added
January 19, 2025 at 09:02:02 UTC
Last checked
-
Last updated
April 6, 2026 at 15:58:52 UTC
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