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Cereal flakes NESTLE Lion, with chocolate and caramel, 250 g

Cereal flakes NESTLE Lion, with chocolate and caramel, 250 g

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Cereal flakes NESTLE Lion, with chocolate and caramel, 250 g

Barcode: 5900020021625
Country of origin: Poland
Brands: Nestlé
Description

Enjoy the delicious NESTLE Lion cereal flakes with chocolate and caramel. A healthy choice packed with whole grains, vitamins, and minerals – the perfect start to your day!

Ingredients

Whole grain WHEAT flour 40.8%, WHEAT flour 29.4%, sugar, glucose syrup, palm oil, chocolate 3% (sugar, cocoa powder, cocoa mass), mineral substance (calcium, E170), skimmed MILK powder, salt, natural flavoring substances, caramelized sugar syrup 0.1%, emulsifier (lecithin, E322), mineral substance (iron, E172), vitamins (niacin (B3), pantothenic acid (B5), riboflavin (B2), vitamin B6, thiamine (B1), folic acid (B9), vitamin D). MAY CONTAIN NUTS. % indicates the ingredient amount in the total product.

Additives

Salt

Glucose Syrup

Caramelized Sugar Syrup

Natural Flavoring Substances

Calcium Carbonate, Calcium Acid Carbonate (E170)

Iron Oxides and Hydroxides (E172)

Lecithins (E322)

Allergens

Milk

Wheat

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Additives & Effects

All the information about nutrition and comparison with similar products

Salt: Excessive consumption may lead to high blood pressure and cardiovascular issues.

Glucose Syrup: High glycemic index; excessive intake may contribute to weight gain and blood sugar imbalances.

Caramelized Sugar Syrup: Adds flavor and sweetness; excessive intake may contribute to weight gain and dental issues.

Natural Flavoring Substances: Generally recognized as safe, though specific sensitivities may vary.

Calcium Carbonate: Commonly used in food as a calcium fortifier and acidity regulator; generally safe in moderate amounts.

Iron Oxides: Used as a coloring agent; considered safe in regulated quantities.

Lecithins: Commonly used as an emulsifier; generally recognized as safe.

Additives Overview

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The product is generally safe for consumption as it contains common food ingredients and additives. However, it does contain sugar and palm oil, which may contribute to excessive calorie intake and health issues such as obesity or heart disease if consumed in large amounts. The presence of lecithin as an emulsifier is considered safe, but some individuals may have allergies. The inclusion of vitamins and minerals adds nutritional benefits.

Analysis Based on +110,000 Science & Nutrition Studies

Nutritional Value

All the information about nutrition and comparison with similar products (per 100 g / 100 ml)
Nutrition
Amount per 100g/ml
Energy
-15%
1677 kJ
Calories
-15%
400.80 kcal
Fats
-15%
6.2g
Saturated Fats
-19%
2.5g
Carbohydrates
73.5g
Sugars
+53%
24.7g
Proteins
8.5g
Salt
-12%
0.44g

How long would it take to burn off calories of this product?

400.80 kcal
Calories
1h 33min
Walking
40min
Running
54min
Cycling

Product Analysis

Powered by AI

The product is generally safe for consumption as it contains common food ingredients and additives. However, it does contain sugar and palm oil, which may contribute to excessive calorie intake and health issues such as obesity or heart disease if consumed in large amounts. The presence of lecithin as an emulsifier is considered safe, but some individuals may have allergies. The inclusion of vitamins and minerals adds nutritional benefits.

Other details

Added
January 19, 2025 at 23:24:38 UTC
Last checked
-
Last updated
April 6, 2026 at 15:58:52 UTC
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