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Cooked turkey ham, sliced, 90 g

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Cooked turkey ham, sliced, 90 g

Barcode: 4770118403265
Country of origin: Lithuania
Brands: biovela
Description

Sliced cooked turkey ham, ready to enjoy. A delicious and nutritious snack, perfect for sandwiches or salads.

Ingredients

Ingredients: turkey 43 %, water, chicken, potato starch, salt, soy protein isolate, thickener E407, acidity regulator E451, stabilizer E452, sugar, maltodextrin, antioxidant E301, preservative E250, paprika extract, flavoring substances.

Additives

Salt

Maltodextrin

Soy Protein Isolate

Paprika Extract

Sugar

Sodium Nitrite (E250)

Sodium polyphosphate, potassium polyphosphate, sodium calcium polyphosphate, calcium polyphosphate (E452)

Carrageenan (E407)

Disodium trifosphate, dipotassium trifosphate (E451)

Sodium Ascorbate (E301)

Allergens

Soy

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Additives & Effects

All the information about nutrition and comparison with similar products

Salt: Excessive consumption may lead to high blood pressure and other cardiovascular issues.

Maltodextrin: Generally safe but may cause blood sugar spikes in sensitive individuals.

Soy Protein Isolate: Typically safe but may be a concern for individuals with soy allergies.

Paprika Extract: Generally considered safe and used for coloring and flavoring.

Sugar: High intake can contribute to obesity, diabetes, and tooth decay.

Sodium Nitrite: Used as a preservative but may form nitrosamines, which are linked to cancer risk when consumed in excess.

Polyphosphates: May lead to reduced mineral absorption if consumed in large quantities.

Carrageenan: May cause digestive issues or gut inflammation in sensitive individuals when consumed in high amounts.

Triphosphates: Can contribute to an imbalance in phosphorus levels, affecting calcium absorption.

Sodium Ascorbate: Acts as an antioxidant and is generally recognized as safe.

Additives Overview

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The product appears to be generally safe for consumption, given that it contains common food ingredients. However, additives such as E250 (sodium nitrite) may pose potential risks if consumed in large quantities, as they are linked to the formation of nitrosamines, which can be carcinogenic. Individuals with allergies or sensitivities to soy or other specific ingredients should exercise caution.

Analysis Based on +110,000 Science & Nutrition Studies

Nutritional Value

All the information about nutrition and comparison with similar products (per 100 g / 100 ml)
Nutrition
Amount per 100g/ml
Energy
-87%
386 kJ
Calories
-87%
92.25 kcal
Fats
-96%
0.8g
Saturated Fats
-100%
0g
Carbohydrates
+59%
3.1g
Sugars
-44%
0.5g
Proteins
-24%
18g
Salt
-26%
2.5g

How long would it take to burn off calories of this product?

92.25 kcal
Calories
21min
Walking
9min
Running
12min
Cycling

Product Analysis

Powered by AI

The product appears to be generally safe for consumption, given that it contains common food ingredients. However, additives such as E250 (sodium nitrite) may pose potential risks if consumed in large quantities, as they are linked to the formation of nitrosamines, which can be carcinogenic. Individuals with allergies or sensitivities to soy or other specific ingredients should exercise caution.

Other details

Added
January 19, 2025 at 10:34:50 UTC
Last checked
-
Last updated
April 6, 2026 at 15:58:52 UTC
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