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Oat biscuits, BOGUSLAVNA, with flax seeds, 400 g

Oat biscuits, BOGUSLAVNA, with flax seeds, 400 g

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Oat biscuits, BOGUSLAVNA, with flax seeds, 400 g

Barcode: 4820027891636
Country of origin: Latvia
Description

BOGUSLAVNA oat biscuits with flax seeds - a delicious and nutritious snack packed with natural ingredients. Perfect for pairing with hot beverages or as a light treat for the whole family!

Ingredients

Ingredients: first-class wheat flour, sugar, margarine (vegetable oils (sunflower, palm and their fractions) refined deodorized in various proportions and confectionery fats (vegetable fats (partially hydrogenated sunflower, palm oil, palm olein), refined deodorized), sunflower oil and palm oil, refined deodorized), drinking water, emulsifiers (monoglyceride E471, polyglycerol ester E475, lecithin (soy) E322), table salt, preservative potassium sorbate E202, acidity regulator citric acid E330, flavoring substance "Milk", coloring agent "Beta-carotene" E160a, oat flour 15%, apple jam 7.5% (apple puree (fresh apples, preservative sodium benzoate E211, acidity regulator citric acid E330), sugar), flax seeds 6%, drinking water, soda, table salt, vanilla flavoring.

Additives

Salt

E160A

Citric Acid (E330)

Lecithins (E322)

Sodium Benzoate (E211)

Potassium Sorbate (E202)

Fatty Acid Monoglycerides and Diglycerides (E471)

Fatty Acid Polyglycerol Esters (E475)

Allergens

Wheat

Milk

Soy

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Additives & Effects

All the information about nutrition and comparison with similar products

Salt: Excessive consumption may contribute to high blood pressure and cardiovascular issues.

Beta-Carotene: A safe natural colorant, it is also a precursor to vitamin A and offers antioxidant benefits.

Citric Acid: Generally safe, used as an acidity regulator and preservative, but excessive intake might cause gastrointestinal issues.

Soy Lecithin: Generally recognized as safe, used as an emulsifier and offers potential health benefits as a source of choline.

Sodium Benzoate: Generally recognized as safe as a preservative but has potential to cause hyperactivity in sensitive individuals when combined with certain colorants.

Potassium Sorbate: Considered safe as a preservative but may cause minor allergic reactions in sensitive individuals.

Monoglyceride: Generally recognized as safe, used as an emulsifier to stabilize mixtures.

Polyglycerol Ester: Safe for use as an emulsifier, but excessive intake may cause gastrointestinal discomfort.

Additives Overview

Powered by AI

The oat biscuits with flax seeds generally appear to be safe for consumption, with potential health benefits such as high fiber content from oats and flax seeds. However, some additives like potassium sorbate (E202) and sodium benzoate (E211) may pose risks for individuals with sensitivities or allergies. Overall, moderation is advisable, especially for those with food intolerances.

Analysis Based on +110,000 Science & Nutrition Studies

Nutritional Value

All the information about nutrition and comparison with similar products (per 100 g / 100 ml)
Nutrition
Amount per 100g/ml
Energy
-22%
1485 kJ
Calories
-22%
354.91 kcal
Fats
+16%
23.2g
Saturated Fats
-50%
4.8g
Carbohydrates
+35%
74.6g
Sugars
+55%
38g
Proteins
7g
Salt
-33%
0.3g

How long would it take to burn off calories of this product?

354.91 kcal
Calories
1h 22min
Walking
36min
Running
48min
Cycling

Product Analysis

Powered by AI

The oat biscuits with flax seeds generally appear to be safe for consumption, with potential health benefits such as high fiber content from oats and flax seeds. However, some additives like potassium sorbate (E202) and sodium benzoate (E211) may pose risks for individuals with sensitivities or allergies. Overall, moderation is advisable, especially for those with food intolerances.

Other details

Added
January 20, 2025 at 15:37:57 UTC
Last checked
-
Last updated
April 6, 2026 at 15:58:52 UTC
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