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Quickly prepared miso soup with tofu and green onions

Quickly prepared miso soup with tofu and green onions

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Quickly prepared miso soup with tofu and green onions

Barcode: 502155498547
Country of origin: United Kingdom
Brands: Clearspring
Net weight: 10g
Description

Quick to prepare Miso Soup with Tofu and Scallions, crafted from a traditional Japanese recipe. This fragrant and filling soup is free from added sugars and MSG, making it perfect for vegans. Suitable for 4 servings, rich in protein and fiber, it’s a great choice for a healthy diet.

Ingredients

According to a traditional Japanese recipe, Clearspring Miso Soup with Tofu and Scallions – fragrant and filling. Quick and easy to prepare. No added sugar (contains natural sugars), no flavor enhancer (E621 – MSG), and no artificial flavors. Suitable for vegans. 4 servings. Rich in protein and fiber. Proteins help maintain muscle mass growth, preserve muscle mass, and support normal bone condition. A varied and balanced diet and a healthy lifestyle are important. Usage: pour the contents of one packet into a bowl or cup and add one cup (200 ml) of hot water. Stir well and enjoy while still hot. Ingredients: freeze-dried miso paste 89% (soybeans, rice, sea salt, roasted barley flour), dried scallions 7%, freeze-dried tofu 4% (soybeans, kuzuko (thickener), natural coagulant from seawater: nigari). May contain traces of milk, fish, and shellfish.

Additives

Salt

Monosodium Glutamate (E621)

Allergens

Soy

Milk

Fish

Shellfish

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Additives & Effects

All the information about nutrition and comparison with similar products

Salt: Excessive consumption may lead to high blood pressure and other cardiovascular issues.

Monosodium Glutamate: Can enhance flavor but may cause sensitivity reactions like headaches or nausea in some individuals.

Additives Overview

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This miso soup appears to be generally safe for consumption, with natural ingredients and minimal use of additives. It is also rich in protein and fiber, which are beneficial for health.

Analysis Based on +110,000 Science & Nutrition Studies

Nutritional Value

All the information about nutrition and comparison with similar products (per 100 g / 100 ml)
Nutrition
Amount per 100g/ml
Energy
+94%
1356 kJ
Calories
+94%
324.08 kcal
Fats
+60%
13g
Saturated Fats
-39%
2.2g
Carbohydrates
+11%
19g
Sugars
+166%
13g
Proteins
+219%
25g
Salt
+343%
18.2g

How long would it take to burn off calories of this product?

324.08 kcal
Calories
1h 15min
Walking
33min
Running
44min
Cycling

Product Analysis

Powered by AI

This miso soup appears to be generally safe for consumption, with natural ingredients and minimal use of additives. It is also rich in protein and fiber, which are beneficial for health.

Other details

Added
February 6, 2025 at 18:06:44 UTC
Last checked
-
Last updated
April 6, 2026 at 15:59:16 UTC
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