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Tofu, organic

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Tofu, organic

Barcode: 570105801168
Brands: URTEKRAM
Net weight: 400g
Description

Organic tofu with a firm texture and neutral flavor – the perfect vegan alternative packed with protein. Great for salads, soups, and Asian dishes.

Ingredients

Urtekram organic tofu in a glass has a firm consistency and neutral taste. Tofu is vegan and made from soybeans, is high in protein, and is a good alternative to meat when you want to include plant proteins in your diet. The neutral taste means you can add your favorite flavor. Tofu can be used in delicious salads as well as in Asian cuisine. For example, try small tofu cubes in a tasty soup or stir-fry. Ingredients: tofu* (soybeans* 70%, nigari (thickener: magnesium chloride E511)), water, sea salt. * - from organic farms. May contain traces of oats and wheat (gluten).

Additives

Salt

Magnesium Chloride (E511)

Allergens

Soy

Wheat

Gluten

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Additives & Effects

All the information about nutrition and comparison with similar products

Salt: Excessive consumption may contribute to high blood pressure and other cardiovascular issues.

Magnesium Chloride: Generally recognized as safe for use as a thickener and coagulant in food processing.

Additives Overview

Powered by AI

This organic tofu product is generally regarded as safe for consumption, assuming no soy or gluten allergies.

Analysis Based on +110,000 Science & Nutrition Studies

Nutritional Value

All the information about nutrition and comparison with similar products (per 100 g / 100 ml)
Nutrition
Amount per 100g/ml
Energy
-12%
615 kJ
Calories
-12%
146.98 kcal
Fats
8.6g
Saturated Fats
-61%
1.4g
Carbohydrates
-91%
1.6g
Sugars
-98%
0.1g
Proteins
+91%
15g
Salt
-98%
0.1g

How long would it take to burn off calories of this product?

146.98 kcal
Calories
34min
Walking
14min
Running
19min
Cycling

Product Analysis

Powered by AI

This organic tofu product is generally regarded as safe for consumption, assuming no soy or gluten allergies.

Other details

Added
February 7, 2025 at 01:13:00 UTC
Last checked
-
Last updated
April 6, 2026 at 15:59:16 UTC
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