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Bread JORĖ, black, with sunflower seeds, 580 g

Bread JORĖ, black, with sunflower seeds, 580 g

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Bread JORĖ, black, with sunflower seeds, 580 g

Barcode: 4770068197214
Country of origin: Latvia
Brands: Jorė
Description

JORĖ black bread with sunflower seeds is a delicious and nutritious choice, made from rye flour and 19% sunflower seeds, perfect for daily enjoyment.

Ingredients

RYE flour, sunflower seeds (19%), drinking water, WHEAT flour, sugar, BARLEY malt extract, RYE malt, yeast, iodized salt (E536).

Additives

Salt

Potassium Ferricyanide (E536)

Allergens

Wheat

Gluten

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Additives & Effects

All the information about nutrition and comparison with similar products

Salt: Excessive consumption may lead to high blood pressure and other cardiovascular issues.

Potassium Ferrocyanide: Commonly used as an anti-caking agent, considered safe in regulated quantities, but excessive intake may cause mild skin sensitivity or stomach irritation.

Additives Overview

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The product is generally considered safe for consumption, although individuals with allergies to wheat or sunflower seeds should exercise caution. The presence of iodized salt is beneficial for iodine intake but should be monitored in individuals with certain thyroid conditions. Overall, side effects are minimal for the general population.

Analysis Based on +110,000 Science & Nutrition Studies

Nutritional Value

All the information about nutrition and comparison with similar products (per 100 g / 100 ml)
Nutrition
Amount per 100g/ml
Energy
-10%
1308 kJ
Calories
-10%
312.61 kcal
Fats
+93%
10.1g
Saturated Fats
+62%
1.1g
Carbohydrates
46.4g
Sugars
+57%
8.6g
Proteins
+26%
9.1g
Salt
1.1g

How long would it take to burn off calories of this product?

312.61 kcal
Calories
1h 12min
Walking
31min
Running
42min
Cycling

Product Analysis

Powered by AI

The product is generally considered safe for consumption, although individuals with allergies to wheat or sunflower seeds should exercise caution. The presence of iodized salt is beneficial for iodine intake but should be monitored in individuals with certain thyroid conditions. Overall, side effects are minimal for the general population.

Other details

Added
January 19, 2025 at 09:41:28 UTC
Last checked
-
Last updated
April 6, 2026 at 15:58:52 UTC
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The information provided by this app is for general informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. While we strive to ensure the accuracy and reliability of the nutritional data and product analysis, it may not address your specific dietary or health needs. Always consult with a qualified healthcare professional or your doctor before making any significant changes to your diet, especially if you have underlying health conditions, allergies, or are on any medication. Reliance on any information provided by this app is solely at your own risk. For personalized health advice or concerns, please seek guidance from a medical professional.

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