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Herring, head on, gutted, 4kg

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Herring, head on, gutted, 4kg

Barcode: 23566771
Country of origin: Lithuania
Description

Delicately salted herring, head on and gutted, perfect for snacks and dishes. The 4kg size will delight all your festive guests!

Ingredients

Baltic herring 98%, salt 2%, bay leaves, black pepper, onion.

Additives

Salt

Bay Leaves

Onion

Black Pepper

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Additives & Effects

All the information about nutrition and comparison with similar products

Salt: Excessive consumption may lead to hypertension and cardiovascular issues.

Bay Leaves: Generally recognized as safe when used in small quantities as a seasoning.

Onion: Rich in antioxidants but could cause digestive discomfort for some people.

Black Pepper: Can enhance digestion but may cause irritation in sensitive individuals.

Additives Overview

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The product consists primarily of Baltic herring with a high percentage of fish and a small amount of salt and spices. Given these ingredients, the product is generally safe for consumption, though those with certain dietary restrictions should be cautious of the sodium content from the added salt. Potential side effects could include allergic reactions for individuals sensitive to fish or spices, but these are relatively rare.

Analysis Based on +110,000 Science & Nutrition Studies

Nutritional Value

All the information about nutrition and comparison with similar products (per 100 g / 100 ml)
Nutrition
Amount per 100g/ml
Energy
826 kJ
Calories
197.41 kcal
Fats
15.4g
Saturated Fats
+40%
2.9g
Carbohydrates
-66%
1g
Sugars
-68%
0.5g
Proteins
+20%
14g
Salt
2.8g

How long would it take to burn off calories of this product?

197.41 kcal
Calories
46min
Walking
20min
Running
26min
Cycling

Product Analysis

Powered by AI

The product consists primarily of Baltic herring with a high percentage of fish and a small amount of salt and spices. Given these ingredients, the product is generally safe for consumption, though those with certain dietary restrictions should be cautious of the sodium content from the added salt. Potential side effects could include allergic reactions for individuals sensitive to fish or spices, but these are relatively rare.

Other details

Added
January 19, 2025 at 15:10:26 UTC
Last checked
-
Last updated
April 6, 2026 at 15:58:52 UTC
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