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Rye bread, full grain, 800 g

Rye bread, full grain, 800 g

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Rye bread, full grain, 800 g

Barcode: 4770078194098
Country of origin: Lithuania
Brands: Birzu
Description

Discover authentic flavor with our rye bread made from whole grain rye flour. Each 800 g loaf is packed with natural ingredients and a unique caraway aroma.

Ingredients

RYE whole grain flour 49.7% (EU), water, sugar, caraway seeds, iodized salt, RYE malt

Additives

Salt

Sugar

Allergens

Gluten

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Additives & Effects

All the information about nutrition and comparison with similar products

Salt: Excessive consumption may contribute to high blood pressure and cardiovascular issues.

Sugar: Excessive consumption may lead to weight gain and dental issues.

Additives Overview

Powered by AI

The rye bread contains primarily whole grain rye flour and natural ingredients, which are generally considered safe. The presence of iodized salt ensures adequate iodine intake, which is essential for thyroid health. However, individuals with gluten sensitivity or celiac disease should avoid rye products. The sugar content is minimal, but excessive consumption could lead to health issues such as obesity and diabetes over time.

Analysis Based on +110,000 Science & Nutrition Studies

Nutritional Value

All the information about nutrition and comparison with similar products (per 100 g / 100 ml)
Nutrition
Amount per 100g/ml
Energy
-24%
1115 kJ
Calories
-24%
266.49 kcal
Fats
-81%
1g
Saturated Fats
-85%
0.1g
Carbohydrates
+26%
54.2g
Sugars
+62%
8.9g
Proteins
-31%
5g
Salt
-19%
0.9g

How long would it take to burn off calories of this product?

266.49 kcal
Calories
1h 2min
Walking
27min
Running
36min
Cycling

Product Analysis

Powered by AI

The rye bread contains primarily whole grain rye flour and natural ingredients, which are generally considered safe. The presence of iodized salt ensures adequate iodine intake, which is essential for thyroid health. However, individuals with gluten sensitivity or celiac disease should avoid rye products. The sugar content is minimal, but excessive consumption could lead to health issues such as obesity and diabetes over time.

Other details

Added
January 19, 2025 at 10:47:08 UTC
Last checked
-
Last updated
April 6, 2026 at 15:58:52 UTC
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