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Processed cheese, natural, 100 g

Processed cheese, natural, 100 g

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Processed cheese, natural, 100 g

Barcode: 5900512200149
Country of origin: Poland
Net weight: 500g
Description

Natural processed cheese with 5% smoked ham, perfect for snacks or meals. Only 295 kcal per 100 g!

Ingredients

Cheeses (ripened and fresh, from milk), water, butter (from milk), milk powder, smoked ham 5% (pork, glucose, soy proteins, pork collagen, spice extracts), emulsifying salts: E450, E452; acidity regulators: citric acid, E339; stabilizers: carrageenan, E415; salt. Also contains egg products. Nutritional information per 100 g: energy value – 1120 kJ / 295 kcal, fat 27.0 g, protein 10.0 g, carbohydrates 3.0 g. Storage temperature from +2 °C to +10 °C.

Additives

Salt

Carrageenan

Citric Acid

Sodium polyphosphate, potassium polyphosphate, sodium calcium polyphosphate, calcium polyphosphate (E452)

Xanthan Gum (E415)

Monosodium phosphate, disodium phosphate, trisodium phosphate (E339)

Disodium diphosphate, Trisodium diphosphate, Tetrasodium diphosphate, Dipotassium diphosphate, Tetrakalium diphosphate, Dicalcium diphosphate, Calcium acid diphosphate (E450)

Allergens

Milk

Eggs

Soy

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Additives & Effects

All the information about nutrition and comparison with similar products

Salt: Excessive consumption may increase blood pressure and risk of cardiovascular issues.

Carrageenan: Commonly used stabilizer; some studies suggest potential gastrointestinal irritation with high intake.

Citric Acid: Naturally occurring and generally safe but may cause irritation in oral or gastric mucosa for some individuals in high amounts.

Polyphosphates: Generally considered safe but may cause digestive discomfort in sensitive individuals.

Xanthan Gum: Generally safe; excessive amounts may lead to mild digestive discomfort.

Sodium Phosphates: Generally safe but, in high amounts, long-term consumption might affect mineral balance in the body.

Diphosphates: Generally safe but excessive consumption may lead to an imbalance of calcium and phosphorus levels.

Additives Overview

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The product is generally safe for consumption. However, individuals with sensitivities to food additives or lactose may experience side effects. The content of emulsifying salts and stabilizers could cause digestive discomfort in some people, particularly those with IBS or other gastrointestinal sensitivities. Overall, moderate consumption is advisable.

Analysis Based on +110,000 Science & Nutrition Studies

Nutritional Value

All the information about nutrition and comparison with similar products (per 100 g / 100 ml)
Nutrition
Amount per 100g/ml
Energy
1120 kJ
Calories
267.68 kcal
Fats
+26%
27g
Saturated Fats
-100%
0g
Carbohydrates
-30%
3g
Sugars
-100%
0g
Proteins
-31%
10g
Salt
-100%
0g

How long would it take to burn off calories of this product?

267.68 kcal
Calories
1h 2min
Walking
27min
Running
36min
Cycling

Product Analysis

Powered by AI

The product is generally safe for consumption. However, individuals with sensitivities to food additives or lactose may experience side effects. The content of emulsifying salts and stabilizers could cause digestive discomfort in some people, particularly those with IBS or other gastrointestinal sensitivities. Overall, moderate consumption is advisable.

Other details

Added
January 19, 2025 at 11:17:21 UTC
Last checked
-
Last updated
April 6, 2026 at 15:58:52 UTC
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