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Puff pastry mini pies, with ham and cheese, ( 8x 93g)

Puff pastry mini pies, with ham and cheese, ( 8x 93g)

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Puff pastry mini pies, with ham and cheese, ( 8x 93g)

Barcode: 5201592022561
Country of origin: Greece
Description

Delicious puff pastry mini pies filled with savory ham and cheese – the perfect snack for parties or everyday enjoyment. Pack includes: 8x 93g.

Additives

Salt

Citric Acid

Lecithins (E322)

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Additives & Effects

All the information about nutrition and comparison with similar products

Salt: Excessive consumption may lead to high blood pressure and cardiovascular problems.

Citric Acid: Used as a preservative and flavoring agent, but in excessive amounts could potentially erode tooth enamel.

Soy Lecithin: Generally recognized as safe, used as an emulsifier to improve texture and extend shelf life.

Additives Overview

Powered by AI

The puff pastry mini pies with ham and cheese generally present a low risk for most consumers. However, individuals with specific dietary restrictions or allergies to components like gluten, dairy, or pork should be cautious. Potential side effects could include allergic reactions or intolerances, particularly from the additives used.

Analysis Based on +110,000 Science & Nutrition Studies

Nutritional Value

All the information about nutrition and comparison with similar products (per 100 g / 100 ml)
Nutrition
Amount per 100g/ml
Energy
+13%
1334 kJ
Calories
+13%
318.83 kcal
Fats
+115%
21.2g
Saturated Fats
+82%
11.86g
Carbohydrates
-21%
24.4g
Sugars
-88%
1.6g
Proteins
7.7g
Salt
-51%
1.25g

How long would it take to burn off calories of this product?

318.83 kcal
Calories
1h 14min
Walking
32min
Running
43min
Cycling

Product Analysis

Powered by AI

The puff pastry mini pies with ham and cheese generally present a low risk for most consumers. However, individuals with specific dietary restrictions or allergies to components like gluten, dairy, or pork should be cautious. Potential side effects could include allergic reactions or intolerances, particularly from the additives used.

Other details

Added
January 19, 2025 at 14:33:33 UTC
Last checked
-
Last updated
April 6, 2026 at 15:58:52 UTC
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DISCLAIMER
The information provided by this app is for general informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. While we strive to ensure the accuracy and reliability of the nutritional data and product analysis, it may not address your specific dietary or health needs. Always consult with a qualified healthcare professional or your doctor before making any significant changes to your diet, especially if you have underlying health conditions, allergies, or are on any medication. Reliance on any information provided by this app is solely at your own risk. For personalized health advice or concerns, please seek guidance from a medical professional.

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