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Margarine VILNIUS Light, 40%, semi-fat, 400 g

Margarine VILNIUS Light, 40%, semi-fat, 400 g

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Margarine VILNIUS Light, 40%, semi-fat, 400 g

Barcode: 4771050157698
Country of origin: Lithuania
Net weight: 500g
Description

VILNIUS Light Margarine is a delicious semi-fat spread with 40% fat, perfect for healthy meals. Enriched with vitamins A, D, E and Omega 3 fatty acids, this 400 g product is a great choice for your kitchen.

Ingredients

100 g of the product has an energy value of 1480 kJ / 360 kcal, fat 40 g, of which saturated fatty acids 12.7 g, carbohydrates 0 g, of which sugars 0 g, proteins 0 g, salt 0.6 g. Ingredients: Water, vegetable oils (rapeseed, palm, coconut), emulsifiers (fatty acid mono- and diglycerides E471, polyglycerol polyricinoleate E477), salt E535, acidity regulator (citric acid E330), flavoring substances, coloring agent (beta-carotene E160a), Vitamins: A 800 µg (100% NRV)* D 7.5 µg (150% NRV)* E 12 mg (100% NRV)* Omega 3 fatty acids 2 g, Trans fatty acids <1 g *NRV - % nutrient reference value

Additives

Salt

E160A

Fatty Acid Monoglycerides and Diglycerides (E471)

Sodium ferrocyanide (E535)

Fatty Acid Propan-1,2-Diol Esters (E477)

Citric Acid (E330)

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Additives & Effects

All the information about nutrition and comparison with similar products

Salt: Excessive consumption may lead to health risks such as high blood pressure.

Beta-Carotene: Acts as a source of vitamin A, safe at normal food additive levels, but excessive intake can lead to carotenemia (yellowing of the skin).

Fatty Acid Mono- and Diglycerides: Generally recognized as safe, but may cause gastrointestinal discomfort in sensitive individuals.

Sodium Ferrocyanide: Generally safe as an anti-caking agent, but can release minimal cyanide levels in extreme conditions, though not harmful at regulated levels.

Polyglycerol Polyricinoleate: Recognized as safe for use in food, though excessive intake may lead to mild digestive issues.

Citric Acid: Generally safe, but excessive consumption may cause tooth enamel erosion or stomach irritation.

Additives Overview

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The Margarine VILNIUS Light, containing various additives such as E471 and E477, is generally considered safe for consumption within recommended limits. However, some individuals may experience gastrointestinal discomfort or allergic reactions to certain emulsifiers. The presence of trans fatty acids, although low, might pose cardiovascular risks if consumed in excess. Overall, moderation is key.

Analysis Based on +110,000 Science & Nutrition Studies

Nutritional Value

All the information about nutrition and comparison with similar products (per 100 g / 100 ml)
Nutrition
Amount per 100g/ml
Energy
-31%
1480 kJ
Calories
-31%
353.72 kcal
Fats
-27%
40g
Saturated Fats
-44%
12.5g
Carbohydrates
-100%
0g
Sugars
-100%
0g
Proteins
-100%
0g
Salt
+15%
0.6g

How long would it take to burn off calories of this product?

353.72 kcal
Calories
1h 22min
Walking
36min
Running
48min
Cycling

Product Analysis

Powered by AI

The Margarine VILNIUS Light, containing various additives such as E471 and E477, is generally considered safe for consumption within recommended limits. However, some individuals may experience gastrointestinal discomfort or allergic reactions to certain emulsifiers. The presence of trans fatty acids, although low, might pose cardiovascular risks if consumed in excess. Overall, moderation is key.

Other details

Added
January 19, 2025 at 13:05:23 UTC
Last checked
-
Last updated
April 6, 2026 at 15:58:52 UTC
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