Herring fillet, country style, 600 g

Salt: Excessive consumption may lead to high blood pressure and increased risk of cardiovascular disease.

Acetic Acid: Safe for use in food as an acidity regulator, but high concentrations may cause irritation to the digestive system.

Monosodium Glutamate: Commonly regarded as safe, but may cause sensitivity reactions in some individuals, including headaches or flushing.

Guar Gum: Generally regarded as safe for use as a thickener, but excessive consumption may lead to gastrointestinal issues.

Sodium Benzoate: Generally safe within approved limits; however, high amounts may be associated with hyperactivity in children or allergic reactions in sensitive individuals.

Citric Acid: Widely recognized as safe, though excessive intake may contribute to tooth enamel erosion or gastrointestinal upset.

Calcium Chloride: Considered safe as a food additive; may cause minor digestive upset in sensitive individuals if consumed in large amounts.

Modified Corn Starch: Typically safe to consume, but excessive intake could lead to mild gastrointestinal distress.

Xanthan Gum: Considered safe, but high consumption may cause bloating or digestive discomfort.

Potassium Sorbate: Approved as a preservative; excessive intake may lead to allergic reactions or skin irritation in rare cases.

Saccharin: Regarded as safe within regulated limits; excessive consumption may have a laxative effect or lead to bitter aftertaste.

Tartaric Acid: Generally recognized as safe when used in appropriate amounts, but excessive intake may cause gastrointestinal discomfort.