Spanish cured ham JAMON SERRANO EXTREMADURA, sliced, extra, 300 g

Salt: Excessive consumption may lead to high blood pressure and other cardiovascular issues.

Sugar: Excessive intake may contribute to weight gain and increase the risk of diabetes.

Potassium Nitrate: Typically used as a preservative, but in large amounts, it can be linked to health risks such as methemoglobinemia.

Sodium Ascorbate: Acts as an antioxidant and is generally considered safe.

Sodium Nitrite: Helps preserve the color and prevent bacterial growth but may produce harmful compounds with high consumption.